17.1 km | 02:05:56 | 07:22/km日期: 2022-06-02 17:09 - 平均心率: 143 - 卡路里: 1204 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'50" / 06'48" / 06'31" / 06'35" / 06'32" / 06'25" / 06'20" / 06'25" / 08'24" / 07'14" / 08'10" / 07'00" / 06'45" / 09'37" / 07'34" / 09'10" / 08'35" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'34") | 1000 / 1000 |
| 2 | | 06'48" (+00'29") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'25" (+00'06") | 1000 / 8000 |
| 9 | | 08'24" (+02'05") | 1000 / 9000 |
| 10 | | 07'13" (+00'54") | 1000 / 10000 |
| 11 | | 08'10" (+01'51") | 1000 / 11000 |
| 12 | | 06'59" (+00'40") | 1000 / 12000 |
| 13 | | 06'45" (+00'26") | 1000 / 13000 |
| 14 | | 09'37" (+03'18") | 1000 / 14000 |
| 15 | | 07'34" (+01'15") | 1000 / 15000 |
| 16 | | 09'09" (+02'50") | 1000 / 16000 |
| 17 | | 08'34" (+02'15") | 1000 / 17000 |
| 18 | | 12'21" (+06'02") | 78 / 17078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 161.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'31" | 00:20'09" |
| 4 | 06'35" | 00:26'44" |
| 5 | 06'32" | 00:33'16" |
| 6 | 06'25" | 00:39'41" |
| 7 | 06'20" | 00:46'01" |
| 8 | 06'25" | 00:52'26" |
| 9 | 08'24" | 01:00'50" |
| 10 | 07'14" | 01:08'04" |
| 11 | 08'10" | 01:16'14" |
| 12 | 07'00" | 01:23'14" |
| 13 | 06'45" | 01:29'59" |
| 14 | 09'37" | 01:39'36" |
| 15 | 07'34" | 01:47'10" |
| 16 | 09'10" | 01:56'20" |
| 17 | 08'35" | 02:04'55" |
| 17.1 | 12'17" | 02:05'53" |
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