10.2 km | 01:10:06 | 06:51/km日期: 2022-06-03 06:55 - 總爬升: 301 m - 平均心率: 173 - 卡路里: 707 Cal - 平均步頻: 174
Pace: 05'38" / 06'15" / 06'29" / 07'47" / 07'15" / 06'40" / 08'36" / 06'24" / 06'54" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 06'29" (+00'51") | 1000 / 3000 |
| 4 | | 07'47" (+02'09") | 1000 / 4000 |
| 5 | | 07'14" (+01'36") | 1000 / 5000 |
| 6 | | 06'40" (+01'02") | 1000 / 6000 |
| 7 | | 08'35" (+02'57") | 1000 / 7000 |
| 8 | | 06'24" (+00'46") | 1000 / 8000 |
| 9 | | 06'53" (+01'15") | 1000 / 9000 |
| 10 | | 06'37" (+00'59") | 1000 / 10000 |
| 11 | | 06'30" (+00'52") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
43.04 km 
Mizuno Wave Rider 19 累積 :
1894.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'15" | 00:11'53" |
| 3 | 06'29" | 00:18'22" |
| 4 | 07'47" | 00:26'09" |
| 5 | 07'15" | 00:33'24" |
| 6 | 06'40" | 00:40'04" |
| 7 | 08'36" | 00:48'40" |
| 8 | 06'24" | 00:55'04" |
| 9 | 06'54" | 01:01'58" |
| 10 | 06'37" | 01:08'35" |
| 10.2 | 06'33" | 01:10'07" |
展開計圈分析
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