21.6 km | 02:46:30 | 07:42/km日期: 2022-05-01 14:28 - 天氣: 雨 - 卡路里: 1522 Cal
Pace: 03'28" / 06'51" / 07'32" / 07'25" / 07'09" / 11'12" / 06'55" / 09'02" / 07'20" / 08'10" / 07'03" / 06'55" / 07'12" / 06'47" / 06'58" / 07'13" / 07'15" / 08'52" / 07'04" / 08'13" / 07'48" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'40") | 1000 / 1000 |
| 2 | | 06'50" (+00'03") | 1000 / 2000 |
| 3 | | 07'31" (+00'44") | 1000 / 3000 |
| 4 | | 07'24" (+00'37") | 1000 / 4000 |
| 5 | | 07'09" (+00'22") | 1000 / 5000 |
| 6 | | 11'11" (+04'24") | 1000 / 6000 |
| 7 | | 06'54" (+00'07") | 1000 / 7000 |
| 8 | | 09'02" (+02'15") | 1000 / 8000 |
| 9 | | 07'19" (+00'32") | 1000 / 9000 |
| 10 | | 08'10" (+01'23") | 1000 / 10000 |
| 11 | | 07'03" (+00'16") | 1000 / 11000 |
| 12 | | 06'54" (+00'07") | 1000 / 12000 |
| 13 | | 07'11" (+00'24") | 1000 / 13000 |
| 14 | | 06'47" | 1000 / 14000 |
| 15 | | 06'58" (+00'11") | 1000 / 15000 |
| 16 | | 07'12" (+00'25") | 1000 / 16000 |
| 17 | | 07'14" (+00'27") | 1000 / 17000 |
| 18 | | 08'52" (+02'05") | 1000 / 18000 |
| 19 | | 07'03" (+00'16") | 1000 / 19000 |
| 20 | | 08'13" (+01'26") | 1000 / 20000 |
| 21 | | 07'47" (+01'00") | 1000 / 21000 |
| 22 | | 10'02" (+03'15") | 610 / 21610 |
5月累積里程 :
208.75 km 
母子鱷魚 ㄚ拖 累積 :
6748.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 06'51" | 00:10'19" |
| 3 | 07'32" | 00:17'51" |
| 4 | 07'25" | 00:25'16" |
| 5 | 07'09" | 00:32'25" |
| 6 | 11'12" | 00:43'37" |
| 7 | 06'55" | 00:50'32" |
| 8 | 09'02" | 00:59'34" |
| 9 | 07'20" | 01:06'54" |
| 10 | 08'10" | 01:15'04" |
| 11 | 07'03" | 01:22'07" |
| 12 | 06'55" | 01:29'02" |
| 13 | 07'12" | 01:36'14" |
| 14 | 06'47" | 01:43'01" |
| 15 | 06'58" | 01:49'59" |
| 16 | 07'13" | 01:57'12" |
| 17 | 07'15" | 02:04'27" |
| 18 | 08'52" | 02:13'19" |
| 19 | 07'04" | 02:20'23" |
| 20 | 08'13" | 02:28'36" |
| 21 | 07'48" | 02:36'24" |
| 21.6 | 10'02" | 02:42'32" |
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