18.0 km | 02:33:21 | 08:30/km日期: 2022-05-18 07:29 - 平均心率: 144 - 卡路里: 1021 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'02" / 10'07" / 05'25" / 05'49" / 05'35" / 06'58" / 14'26" / 11'23" / 12'00" / 10'24" / 09'57" / 05'33" / 05'52" / 07'46" / 07'57" / 08'32" / 08'19" / 09'45" / 53'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 1000 / 1000 |
| 2 | | 10'07" (+04'42") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 06'58" (+01'33") | 1000 / 6000 |
| 7 | | 14'25" (+09'00") | 1000 / 7000 |
| 8 | | 11'22" (+05'57") | 1000 / 8000 |
| 9 | | 12'00" (+06'35") | 1000 / 9000 |
| 10 | | 10'23" (+04'58") | 1000 / 10000 |
| 11 | | 09'56" (+04'31") | 1000 / 11000 |
| 12 | | 05'32" (+00'07") | 1000 / 12000 |
| 13 | | 05'51" (+00'26") | 1000 / 13000 |
| 14 | | 07'46" (+02'21") | 1000 / 14000 |
| 15 | | 07'56" (+02'31") | 1000 / 15000 |
| 16 | | 08'32" (+03'07") | 1000 / 16000 |
| 17 | | 08'18" (+02'53") | 1000 / 17000 |
| 18 | | 09'45" (+04'20") | 1000 / 18000 |
| 19 | | 51'38" (+46'13") | 27 / 18027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 284.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 10'07" | 00:16'09" |
| 3 | 05'25" | 00:21'34" |
| 4 | 05'49" | 00:27'23" |
| 5 | 05'35" | 00:32'58" |
| 6 | 06'58" | 00:39'56" |
| 7 | 14'26" | 00:54'22" |
| 8 | 11'23" | 01:05'45" |
| 9 | 12'00" | 01:17'45" |
| 10 | 10'24" | 01:28'09" |
| 11 | 09'57" | 01:38'06" |
| 12 | 05'33" | 01:43'39" |
| 13 | 05'52" | 01:49'31" |
| 14 | 07'46" | 01:57'17" |
| 15 | 07'57" | 02:05'14" |
| 16 | 08'32" | 02:13'46" |
| 17 | 08'19" | 02:22'05" |
| 18 | 09'45" | 02:31'50" |
| 18.0 | 51'57" | 02:33'16" |
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