25.3 km | 03:20:44 | 07:56/km日期: 2022-05-21 08:04 - 總爬升: 115 m - 平均心率: 104 - 卡路里: 1434 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 08'01" / 07'57" / 08'19" / 07'57" / 08'29" / 09'01" / 08'02" / 08'20" / 08'12" / 07'57" / 07'38" / 07'46" / 07'35" / 08'04" / 09'45" / 07'39" / 07'52" / 08'34" / 07'43" / 07'24" / 07'33" / 07'09" / 07'12" / 07'11" / 07'30" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'51") | 1000 / 1000 |
| 2 | | 07'56" (+00'46") | 1000 / 2000 |
| 3 | | 08'18" (+01'08") | 1000 / 3000 |
| 4 | | 07'57" (+00'47") | 1000 / 4000 |
| 5 | | 08'28" (+01'18") | 1000 / 5000 |
| 6 | | 09'01" (+01'51") | 1000 / 6000 |
| 7 | | 08'01" (+00'51") | 1000 / 7000 |
| 8 | | 08'19" (+01'09") | 1000 / 8000 |
| 9 | | 08'11" (+01'01") | 1000 / 9000 |
| 10 | | 07'57" (+00'47") | 1000 / 10000 |
| 11 | | 07'38" (+00'28") | 1000 / 11000 |
| 12 | | 08'00" (+00'50") | 13 / 11013 |
| 13 | | 07'41" (+00'31") | 1000 / 12013 |
| 14 | | 07'37" (+00'27") | 1000 / 13013 |
| 15 | | 07'59" (+00'49") | 1000 / 14013 |
| 16 | | 09'45" (+02'35") | 1000 / 15013 |
| 17 | | 07'41" (+00'31") | 1000 / 16013 |
| 18 | | 07'53" (+00'43") | 1000 / 17013 |
| 19 | | 08'40" (+01'30") | 1000 / 18013 |
| 20 | | 07'34" (+00'24") | 1000 / 19013 |
| 21 | | 07'26" (+00'16") | 1000 / 20013 |
| 22 | | 07'28" (+00'18") | 1000 / 21013 |
| 23 | | 07'13" (+00'03") | 1000 / 22013 |
| 24 | | 07'13" (+00'03") | 1000 / 23013 |
| 25 | | 07'10" | 1000 / 24013 |
| 26 | | 07'30" (+00'20") | 1000 / 25013 |
| 27 | | 07'21" (+00'11") | 243 / 25256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 546.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'57" | 00:15'58" |
| 3 | 08'19" | 00:24'17" |
| 4 | 07'57" | 00:32'14" |
| 5 | 08'29" | 00:40'43" |
| 6 | 09'01" | 00:49'44" |
| 7 | 08'02" | 00:57'46" |
| 8 | 08'20" | 01:06'06" |
| 9 | 08'12" | 01:14'18" |
| 10 | 07'57" | 01:22'15" |
| 11 | 07'38" | 01:29'53" |
| 12 | 07'46" | 01:37'39" |
| 13 | 07'35" | 01:45'14" |
| 14 | 08'04" | 01:53'18" |
| 15 | 09'45" | 02:03'03" |
| 16 | 07'39" | 02:10'42" |
| 17 | 07'52" | 02:18'34" |
| 18 | 08'34" | 02:27'08" |
| 19 | 07'43" | 02:34'51" |
| 20 | 07'24" | 02:42'15" |
| 21 | 07'33" | 02:49'48" |
| 22 | 07'09" | 02:56'57" |
| 23 | 07'12" | 03:04'09" |
| 24 | 07'11" | 03:11'20" |
| 25 | 07'30" | 03:18'50" |
| 25.3 | 07'23" | 03:20'44" |
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