10.2 km | 00:52:26 | 05:07/km日期: 2022-05-18 04:59 - 平均心率: 153 - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 02'08" / 05'23" / 05'07" / 05'07" / 05'09" / 05'10" / 05'01" / 05'10" / 05'00" / 05'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 05'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'08") | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'01") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 1000 / 10000 |
| 11 | | 04'54" | 248 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 268.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 05'23" | 00:07'31" |
| 3 | 05'07" | 00:12'38" |
| 4 | 05'07" | 00:17'45" |
| 5 | 05'09" | 00:22'54" |
| 6 | 05'10" | 00:28'04" |
| 7 | 05'01" | 00:33'05" |
| 8 | 05'10" | 00:38'15" |
| 9 | 05'00" | 00:43'15" |
| 10 | 05'01" | 00:48'16" |
| 10.2 | 04'49" | 00:49'28" |
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