9.6 km | 00:58:00 | 06:00/km日期: 2022-05-12 06:06 - 平均心率: 151 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'28" / 05'30" / 05'42" / 05'44" / 05'48" / 06'43" / 05'49" / 06'22" / 07'40" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'49" (+00'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'53") | 1000 / 8000 |
| 9 | | 06'41" (+01'13") | 1000 / 9000 |
| 10 | | 07'51" (+02'23") | 642 / 9642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'42" | 00:16'40" |
| 4 | 05'44" | 00:22'24" |
| 5 | 05'48" | 00:28'12" |
| 6 | 06'43" | 00:34'55" |
| 7 | 05'49" | 00:40'44" |
| 8 | 06'22" | 00:47'06" |
| 9 | 07'40" | 00:54'46" |
| 9.6 | 07'51" | 00:59'49" |
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