19.1 km | 03:18:16 | 10:23/km日期: 2015-02-27 07:15 - 卡路里: 1470 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'39" / 06'28" / 06'57" / 06'58" / 07'05" / 08'05" / 08'34" / 17'39" / 08'57" / 09'46" / 10'01" / 13'11" / 12'12" / 12'56" / 26'53" / 09'30" / 07'41" / 09'49" / 07'24" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'14") | 1000 / 1000 |
| 2 | | 06'24" | 998 / 1999 |
| 3 | | 06'56" (+00'32") | 1000 / 2999 |
| 4 | | 07'00" (+00'36") | 1002 / 4002 |
| 5 | | 07'05" (+00'41") | 999 / 5001 |
| 6 | | 08'02" (+01'38") | 997 / 5998 |
| 7 | | 08'34" (+02'10") | 1006 / 7005 |
| 8 | | 17'40" (+11'16") | 998 / 8004 |
| 9 | | 08'56" (+02'32") | 1000 / 9005 |
| 10 | | 09'44" (+03'20") | 1002 / 10007 |
| 11 | | 10'00" (+03'36") | 1000 / 11007 |
| 12 | | 13'12" (+06'48") | 997 / 12005 |
| 13 | | 12'12" (+05'48") | 999 / 13005 |
| 14 | | 12'56" (+06'32") | 1007 / 14013 |
| 15 | | 26'53" (+20'29") | 999 / 15012 |
| 16 | | 09'27" (+03'03") | 1001 / 16014 |
| 17 | | 07'41" (+01'17") | 999 / 17014 |
| 18 | | 09'50" (+03'26") | 997 / 18012 |
| 19 | | 07'21" (+00'57") | 1004 / 19016 |
| 20 | | 07'56" (+01'32") | 56 / 19073 |
2月累積里程 : 73.31 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'28" | 00:14'07" |
| 3 | 06'57" | 00:21'04" |
| 4 | 06'58" | 00:28'02" |
| 5 | 07'05" | 00:35'07" |
| 6 | 08'05" | 00:43'12" |
| 7 | 08'34" | 00:51'46" |
| 8 | 17'39" | 01:09'25" |
| 9 | 08'57" | 01:18'22" |
| 10 | 09'46" | 01:28'08" |
| 11 | 10'01" | 01:38'09" |
| 12 | 13'11" | 01:51'20" |
| 13 | 12'12" | 02:03'32" |
| 14 | 12'56" | 02:16'28" |
| 15 | 26'53" | 02:43'21" |
| 16 | 09'30" | 02:52'51" |
| 17 | 07'41" | 03:00'32" |
| 18 | 09'49" | 03:10'21" |
| 19 | 07'24" | 03:17'45" |
| 19.1 | 07'02" | 03:18'16" |
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