32.0 km | 05:51:00 | 10:57/km日期: 2022-05-14 07:29 - 總爬升: 393 m - 平均心率: 120 - 卡路里: 2606 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 09'12" / 06'58" / 07'07" / 07'42" / 08'42" / 09'47" / 34'37" / 08'45" / 08'53" / 07'25" / 08'33" / 08'30" / 13'38" / 13'45" / 06'38" / 06'39" / 09'33" / 10'36" / 12'22" / 11'11" / 12'35" / 11'21" / 11'50" / 10'54" / 12'47" / 13'23" / 14'10" / 14'04" / 14'30" / 09'31" / 07'48" / 07'31" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'34") | 1000 / 1000 |
| 2 | | 06'58" (+00'20") | 1000 / 2000 |
| 3 | | 07'06" (+00'28") | 1000 / 3000 |
| 4 | | 07'42" (+01'04") | 1000 / 4000 |
| 5 | | 08'41" (+02'03") | 1000 / 5000 |
| 6 | | 09'47" (+03'09") | 1000 / 6000 |
| 7 | | 34'37" (+27'59") | 1000 / 7000 |
| 8 | | 08'45" (+02'07") | 1000 / 8000 |
| 9 | | 08'52" (+02'14") | 1000 / 9000 |
| 10 | | 07'25" (+00'47") | 1000 / 10000 |
| 11 | | 08'33" (+01'55") | 1000 / 11000 |
| 12 | | 08'28" (+01'50") | 1000 / 12000 |
| 13 | | 13'38" (+07'00") | 1000 / 13000 |
| 14 | | 13'44" (+07'06") | 1000 / 14000 |
| 15 | | 06'38" | 1000 / 15000 |
| 16 | | 06'38" | 1000 / 16000 |
| 17 | | 09'33" (+02'55") | 1000 / 17000 |
| 18 | | 10'35" (+03'57") | 1000 / 18000 |
| 19 | | 12'22" (+05'44") | 1000 / 19000 |
| 20 | | 11'11" (+04'33") | 1000 / 20000 |
| 21 | | 12'34" (+05'56") | 1000 / 21000 |
| 22 | | 11'21" (+04'43") | 1000 / 22000 |
| 23 | | 11'50" (+05'12") | 1000 / 23000 |
| 24 | | 10'53" (+04'15") | 1000 / 24000 |
| 25 | | 12'46" (+06'08") | 1000 / 25000 |
| 26 | | 13'23" (+06'45") | 1000 / 26000 |
| 27 | | 14'09" (+07'31") | 1000 / 27000 |
| 28 | | 14'03" (+07'25") | 1000 / 28000 |
| 29 | | 14'30" (+07'52") | 1000 / 29000 |
| 30 | | 09'31" (+02'53") | 1000 / 30000 |
| 31 | | 07'47" (+01'09") | 1000 / 31000 |
| 32 | | 07'31" (+00'53") | 1000 / 32000 |
| 33 | | 11'21" (+04'43") | 6 / 32006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
193.72 km 
Adidas Boston 9 累積 :
1452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'58" | 00:16'10" |
| 3 | 07'07" | 00:23'17" |
| 4 | 07'42" | 00:30'59" |
| 5 | 08'42" | 00:39'41" |
| 6 | 09'47" | 00:49'28" |
| 7 | 34'37" | 01:24'05" |
| 8 | 08'45" | 01:32'50" |
| 9 | 08'53" | 01:41'43" |
| 10 | 07'25" | 01:49'08" |
| 11 | 08'33" | 01:57'41" |
| 12 | 08'30" | 02:06'11" |
| 13 | 13'38" | 02:19'49" |
| 14 | 13'45" | 02:33'34" |
| 15 | 06'38" | 02:40'12" |
| 16 | 06'39" | 02:46'51" |
| 17 | 09'33" | 02:56'24" |
| 18 | 10'36" | 03:07'00" |
| 19 | 12'22" | 03:19'22" |
| 20 | 11'11" | 03:30'33" |
| 21 | 12'35" | 03:43'08" |
| 22 | 11'21" | 03:54'29" |
| 23 | 11'50" | 04:06'19" |
| 24 | 10'54" | 04:17'13" |
| 25 | 12'47" | 04:30'00" |
| 26 | 13'23" | 04:43'23" |
| 27 | 14'10" | 04:57'33" |
| 28 | 14'04" | 05:11'37" |
| 29 | 14'30" | 05:26'07" |
| 30 | 09'31" | 05:35'38" |
| 31 | 07'48" | 05:43'26" |
| 32 | 07'31" | 05:50'57" |
| 32.0 | 13'27" | 05:51'02" |
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