12.1 km | 01:00:01 | 04:57/km日期: 2022-05-10 20:07 - 平均心率: 149 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 04'42" / 04'35" / 04'38" / 04'46" / 04'48" / 05'03" / 04'59" / 04'59" / 05'10" / 05'15" / 05'14" / 05'15" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'06") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'38" (+00'03") | 1000 / 3000 |
| 4 | | 04'45" (+00'10") | 1000 / 4000 |
| 5 | | 04'48" (+00'13") | 1000 / 5000 |
| 6 | | 05'02" (+00'27") | 1000 / 6000 |
| 7 | | 04'58" (+00'23") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'35") | 1000 / 9000 |
| 10 | | 05'14" (+00'39") | 1000 / 10000 |
| 11 | | 05'13" (+00'38") | 1000 / 11000 |
| 12 | | 05'15" (+00'40") | 1000 / 12000 |
| 13 | | 05'43" (+01'08") | 108 / 12108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 156.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'38" | 00:13'55" |
| 4 | 04'46" | 00:18'41" |
| 5 | 04'48" | 00:23'29" |
| 6 | 05'03" | 00:28'32" |
| 7 | 04'59" | 00:33'31" |
| 8 | 04'59" | 00:38'30" |
| 9 | 05'10" | 00:43'40" |
| 10 | 05'15" | 00:48'55" |
| 11 | 05'14" | 00:54'09" |
| 12 | 05'15" | 00:59'24" |
| 12.1 | 05'50" | 01:00'02" |
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