10.3 km | 01:02:47 | 06:05/km日期: 2022-05-07 17:35 - 平均心率: 167 - 卡路里: 498 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'19" / 06'21" / 06'34" / 06'18" / 06'10" / 05'55" / 06'01" / 06'03" / 05'44" / 05'32" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 06'21" (+00'50") | 1000 / 2000 |
| 3 | | 06'34" (+01'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'47") | 1000 / 4000 |
| 5 | | 06'09" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 06'00" (+00'29") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'15" (+00'44") | 295 / 10295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
68.62 km 
adidas adizero boston 8 w 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'34" | 00:19'14" |
| 4 | 06'18" | 00:25'32" |
| 5 | 06'10" | 00:31'42" |
| 6 | 05'55" | 00:37'37" |
| 7 | 06'01" | 00:43'38" |
| 8 | 06'03" | 00:49'41" |
| 9 | 05'44" | 00:55'25" |
| 10 | 05'32" | 01:00'57" |
| 10.3 | 06'15" | 01:02'48" |
展開計圈分析
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