10.2 km | 00:52:00 | 05:05/km日期: 2022-05-11 17:54 - 卡路里: 679 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80%
Pace: 05'04" / 05'10" / 05'04" / 05'02" / 04'56" / 05'04" / 05'11" / 05'06" / 05'07" / 04'59" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'09") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'03" (+00'08") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'06" (+00'11") | 1000 / 9000 |
| 10 | | 04'58" (+00'03") | 1000 / 10000 |
| 11 | | 05'38" (+00'43") | 226 / 10226 |
5月累積里程 : 278.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'10" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'02" | 00:20'20" |
| 5 | 04'56" | 00:25'16" |
| 6 | 05'04" | 00:30'20" |
| 7 | 05'11" | 00:35'31" |
| 8 | 05'06" | 00:40'37" |
| 9 | 05'07" | 00:45'44" |
| 10 | 04'59" | 00:50'43" |
| 10.2 | 05'36" | 00:51'59" |
展開計圈分析
留言 
