25.0 km | 03:55:36 | 09:25/km日期: 2022-05-08 06:36 - 總爬升: 571 m - 平均心率: 130 - 卡路里: 1698 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'42" / 07'12" / 07'12" / 07'42" / 13'12" / 08'53" / 19'47" / 06'45" / 06'46" / 06'15" / 05'46" / 07'38" / 06'47" / 08'44" / 06'36" / 08'11" / 11'53" / 26'17" / 08'18" / 11'32" / 15'28" / 05'56" / 09'04" / 05'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'33") | 1000 / 1000 |
| 2 | | 07'12" (+02'03") | 1000 / 2000 |
| 3 | | 07'11" (+02'02") | 1000 / 3000 |
| 4 | | 07'42" (+02'33") | 1000 / 4000 |
| 5 | | 13'11" (+08'02") | 1000 / 5000 |
| 6 | | 08'53" (+03'44") | 1000 / 6000 |
| 7 | | 19'47" (+14'38") | 1000 / 7000 |
| 8 | | 06'44" (+01'35") | 1000 / 8000 |
| 9 | | 06'46" (+01'37") | 1000 / 9000 |
| 10 | | 06'14" (+01'05") | 1000 / 10000 |
| 11 | | 05'45" (+00'36") | 1000 / 11000 |
| 12 | | 07'38" (+02'29") | 1000 / 12000 |
| 13 | | 06'46" (+01'37") | 1000 / 13000 |
| 14 | | 08'44" (+03'35") | 1000 / 14000 |
| 15 | | 06'35" (+01'26") | 1000 / 15000 |
| 16 | | 08'11" (+03'02") | 1000 / 16000 |
| 17 | | 11'53" (+06'44") | 1000 / 17000 |
| 18 | | 26'16" (+21'07") | 1000 / 18000 |
| 19 | | 08'17" (+03'08") | 1000 / 19000 |
| 20 | | 11'32" (+06'23") | 1000 / 20000 |
| 21 | | 15'27" (+10'18") | 1000 / 21000 |
| 22 | | 05'56" (+00'47") | 1000 / 22000 |
| 23 | | 09'03" (+03'54") | 1000 / 23000 |
| 24 | | 05'09" | 1000 / 24000 |
| 25 | | 05'52" (+00'43") | 997 / 24997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
233.66 km 
BROOKS GHOST 12 累積 :
1372.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'12" | 00:15'54" |
| 3 | 07'12" | 00:23'06" |
| 4 | 07'42" | 00:30'48" |
| 5 | 13'12" | 00:44'00" |
| 6 | 08'53" | 00:52'53" |
| 7 | 19'47" | 01:12'40" |
| 8 | 06'45" | 01:19'25" |
| 9 | 06'46" | 01:26'11" |
| 10 | 06'15" | 01:32'26" |
| 11 | 05'46" | 01:38'12" |
| 12 | 07'38" | 01:45'50" |
| 13 | 06'47" | 01:52'37" |
| 14 | 08'44" | 02:01'21" |
| 15 | 06'36" | 02:07'57" |
| 16 | 08'11" | 02:16'08" |
| 17 | 11'53" | 02:28'01" |
| 18 | 26'17" | 02:54'18" |
| 19 | 08'18" | 03:02'36" |
| 20 | 11'32" | 03:14'08" |
| 21 | 15'28" | 03:29'36" |
| 22 | 05'56" | 03:35'32" |
| 23 | 09'04" | 03:44'36" |
| 24 | 05'09" | 03:49'45" |
| 25.0 | 05'52" | 03:55'37" |
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