10.1 km | 01:01:58 | 06:08/km日期: 2022-05-07 17:27 - 平均心率: 153 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'58" / 05'50" / 05'50" / 06'14" / 05'54" / 06'04" / 06'07" / 06'16" / 07'11" / 05'55" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'27") | 1000 / 8000 |
| 9 | | 07'10" (+01'21") | 1000 / 9000 |
| 10 | | 05'55" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
161.72 km 
adidas BOSTON 10白橘黑 累積 :
886.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 06'14" | 00:23'52" |
| 5 | 05'54" | 00:29'46" |
| 6 | 06'04" | 00:35'50" |
| 7 | 06'07" | 00:41'57" |
| 8 | 06'16" | 00:48'13" |
| 9 | 07'11" | 00:55'24" |
| 10 | 05'55" | 01:01'19" |
| 10.1 | 05'38" | 01:01'46" |
展開計圈分析
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