14.7 km | 03:03:13 | 12:26/km日期: 2022-05-10 05:38 - 平均心率: 115 - 卡路里: 1219 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 08'41" / 13'37" / 06'30" / 06'24" / 06'16" / 06'05" / 06'02" / 06'11" / 05'54" / 05'59" / 05'46" / 05'34" / 25'46" / 15'19" / 329'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'06") | 1000 / 1000 |
| 2 | | 13'37" (+08'03") | 1000 / 2000 |
| 3 | | 06'29" (+00'55") | 1000 / 3000 |
| 4 | | 06'23" (+00'49") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'28") | 1000 / 7000 |
| 8 | | 06'10" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'25") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 18'03" (+12'29") | 1000 / 13000 |
| 14 | | 15'18" (+09'44") | 1000 / 14000 |
| 15 | | 01:32'04" (+26'30") | 726 / 14726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
368.05 km 
日本母子鱷魚 Y拖 累積 :
12783.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 13'37" | 00:22'18" |
| 3 | 06'30" | 00:28'48" |
| 4 | 06'24" | 00:35'12" |
| 5 | 06'16" | 00:41'28" |
| 6 | 06'05" | 00:47'33" |
| 7 | 06'02" | 00:53'35" |
| 8 | 06'11" | 00:59'46" |
| 9 | 05'54" | 01:05'40" |
| 10 | 05'59" | 01:11'39" |
| 11 | 05'46" | 01:17'25" |
| 12 | 05'34" | 01:22'59" |
| 13 | 25'46" | 01:48'45" |
| 14 | 15'19" | 02:04'04" |
| 14.7 | 329'13" | 06:03'11" |
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