10.0 km | 00:50:45 | 05:04/km日期: 2022-05-06 21:11 - 平均心率: 165 - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'10" / 05'06" / 05'09" / 05'05" / 05'10" / 05'09" / 05'08" / 05'06" / 04'57" / 04'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'30") | 1000 / 1000 |
| 2 | | 05'06" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'29") | 1000 / 3000 |
| 4 | | 05'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'09" (+00'30") | 1000 / 6000 |
| 7 | | 05'07" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" (+00'26") | 1000 / 8000 |
| 9 | | 04'57" (+00'18") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 07'03" (+02'24") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
5月累積里程 :
102.12 km 
Nike Renew Run Special Edition 27.5 累積 :
1646.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'05" | 00:20'30" |
| 5 | 05'10" | 00:25'40" |
| 6 | 05'09" | 00:30'49" |
| 7 | 05'08" | 00:35'57" |
| 8 | 05'06" | 00:41'03" |
| 9 | 04'57" | 00:46'00" |
| 10 | 04'40" | 00:50'40" |
| 10.0 | 08'52" | 00:50'47" |
展開計圈分析
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