5.0 km | 00:27:23 | 05:28/km日期: 2015-07-29 19:10 - 卡路里: 284 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'20" / 05'30" / 05'28" / 05'22" / 714'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 400 / 400 |
| 2 | | 05'18" (+00'03") | 400 / 800 |
| 3 | | 05'25" (+00'10") | 400 / 1200 |
| 4 | | 05'26" (+00'11") | 400 / 1600 |
| 5 | | 05'38" (+00'23") | 400 / 2000 |
| 6 | | 05'29" (+00'14") | 400 / 2400 |
| 7 | | 05'17" (+00'02") | 400 / 2800 |
| 8 | | 05'26" (+00'11") | 400 / 3199 |
| 9 | | 05'23" (+00'08") | 400 / 3599 |
| 10 | | 05'27" (+00'12") | 400 / 3999 |
| 11 | | 05'46" (+00'31") | 400 / 4399 |
| 12 | | 05'39" (+00'24") | 400 / 4800 |
| 13 | | 05'31" (+00'16") | 208 / 5008 |
7月累積里程 :
107.26 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 05'28" | 00:16'18" |
| 4 | 05'22" | 00:21'40" |
| 5.0 | 05'40" | 00:27'23" |
展開計圈分析
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