10.1 km | 01:25:15 | 08:27/km日期: 2022-05-05 18:19 - 總爬升: 211 m - 平均心率: 147 - 卡路里: 977 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 07'12" / 10'15" / 09'14" / 10'15" / 10'29" / 07'51" / 07'17" / 07'37" / 07'26" / 07'08" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'03") | 1000 / 1000 |
| 2 | | 10'15" (+03'07") | 1000 / 2000 |
| 3 | | 09'14" (+02'06") | 1000 / 3000 |
| 4 | | 10'15" (+03'07") | 1000 / 4000 |
| 5 | | 10'28" (+03'20") | 1000 / 5000 |
| 6 | | 07'51" (+00'43") | 1000 / 6000 |
| 7 | | 07'17" (+00'09") | 1000 / 7000 |
| 8 | | 07'37" (+00'29") | 1000 / 8000 |
| 9 | | 07'25" (+00'17") | 1000 / 9000 |
| 10 | | 07'08" | 1000 / 10000 |
| 11 | | 06'51" | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 219.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 10'15" | 00:17'27" |
| 3 | 09'14" | 00:26'41" |
| 4 | 10'15" | 00:36'56" |
| 5 | 10'29" | 00:47'25" |
| 6 | 07'51" | 00:55'16" |
| 7 | 07'17" | 01:02'33" |
| 8 | 07'37" | 01:10'10" |
| 9 | 07'26" | 01:17'36" |
| 10 | 07'08" | 01:24'44" |
| 10.1 | 06'57" | 01:25'16" |
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