17.1 km | 01:58:15 | 06:56/km日期: 2022-05-04 16:13 - 平均心率: 145 - 卡路里: 1179 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'26" / 06'15" / 06'12" / 06'14" / 06'03" / 06'19" / 06'19" / 06'15" / 08'08" / 07'25" / 06'56" / 06'46" / 06'41" / 06'57" / 07'01" / 09'45" / 08'03" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'14" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'18" (+00'16") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'13") | 1000 / 8000 |
| 9 | | 08'08" (+02'06") | 1000 / 9000 |
| 10 | | 07'24" (+01'22") | 1000 / 10000 |
| 11 | | 06'56" (+00'54") | 1000 / 11000 |
| 12 | | 06'46" (+00'44") | 1000 / 12000 |
| 13 | | 06'41" (+00'39") | 1000 / 13000 |
| 14 | | 06'56" (+00'54") | 1000 / 14000 |
| 15 | | 07'01" (+00'59") | 1000 / 15000 |
| 16 | | 09'44" (+03'42") | 1000 / 16000 |
| 17 | | 08'03" (+02'01") | 1000 / 17000 |
| 18 | | 08'02" (+02'00") | 48 / 17048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
161.72 km 
adidas BOSTON 10白橘黑 累積 :
886.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'14" | 00:25'07" |
| 5 | 06'03" | 00:31'10" |
| 6 | 06'19" | 00:37'29" |
| 7 | 06'19" | 00:43'48" |
| 8 | 06'15" | 00:50'03" |
| 9 | 08'08" | 00:58'11" |
| 10 | 07'25" | 01:05'36" |
| 11 | 06'56" | 01:12'32" |
| 12 | 06'46" | 01:19'18" |
| 13 | 06'41" | 01:25'59" |
| 14 | 06'57" | 01:32'56" |
| 15 | 07'01" | 01:39'57" |
| 16 | 09'45" | 01:49'42" |
| 17 | 08'03" | 01:57'45" |
| 17.0 | 07'57" | 01:58'08" |
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