12.5 km | 01:05:38 | 05:14/km日期: 2022-05-04 17:58 - 平均心率: 150 - 卡路里: 847 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 05'46" / 05'52" / 05'21" / 05'00" / 05'16" / 05'17" / 05'13" / 05'14" / 04'58" / 04'42" / 05'07" / 05'13" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'04") | 1000 / 1000 |
| 2 | | 05'52" (+01'11") | 1000 / 2000 |
| 3 | | 05'20" (+00'39") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 05'16" (+00'35") | 1000 / 5000 |
| 6 | | 05'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'12" (+00'31") | 1000 / 7000 |
| 8 | | 05'14" (+00'33") | 1000 / 8000 |
| 9 | | 04'58" (+00'17") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 05'06" (+00'25") | 1000 / 11000 |
| 12 | | 05'13" (+00'32") | 1000 / 12000 |
| 13 | | 05'10" (+00'29") | 512 / 12512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
356.32 km 
adidas adizero boston 10 累積 :
1304.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 05'21" | 00:16'59" |
| 4 | 05'00" | 00:21'59" |
| 5 | 05'16" | 00:27'15" |
| 6 | 05'17" | 00:32'32" |
| 7 | 05'13" | 00:37'45" |
| 8 | 05'14" | 00:42'59" |
| 9 | 04'58" | 00:47'57" |
| 10 | 04'42" | 00:52'39" |
| 11 | 05'07" | 00:57'46" |
| 12 | 05'13" | 01:02'59" |
| 12.5 | 05'10" | 01:05'38" |
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