10.1 km | 00:48:58 | 04:50/km日期: 2022-05-03 19:55 - 平均心率: 151 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 87%
Pace: 04'54" / 04'52" / 04'54" / 04'58" / 04'48" / 06'25" / 04'49" / 04'44" / 04'57" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'16") | 1000 / 1000 |
| 2 | | 04'51" (+00'13") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'53" (+00'15") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'11") | 1000 / 6000 |
| 7 | | 04'49" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" (+00'05") | 1000 / 8000 |
| 9 | | 04'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'02" (+00'24") | 1000 / 10000 |
| 11 | | 05'04" (+00'26") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
186.16 km 
亞瑟士 Tokyo 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 04'54" | 00:14'40" |
| 4 | 04'58" | 00:19'38" |
| 5 | 04'48" | 00:24'26" |
| 6 | 06'25" | 00:30'51" |
| 7 | 04'49" | 00:35'40" |
| 8 | 04'44" | 00:40'24" |
| 9 | 04'57" | 00:45'21" |
| 10 | 05'03" | 00:50'24" |
| 10.1 | 05'01" | 00:50'54" |
展開計圈分析
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