10.1 km | 01:17:46 | 07:40/km日期: 2022-04-30 16:04 - 卡路里: 694 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'27" / 06'52" / 07'17" / 07'26" / 07'26" / 08'04" / 08'24" / 08'31" / 08'01" / 08'10" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 988 / 988 |
2 | | 06'47" (+00'21") | 1006 / 1995 |
3 | | 07'20" (+00'54") | 995 / 2990 |
4 | | 07'21" (+00'55") | 1008 / 3998 |
5 | | 07'31" (+01'05") | 1003 / 5001 |
6 | | 08'01" (+01'35") | 1004 / 6006 |
7 | | 08'22" (+01'56") | 1002 / 7008 |
8 | | 08'33" (+02'07") | 994 / 8003 |
9 | | 07'59" (+01'33") | 1003 / 9007 |
10 | | 08'07" (+01'41") | 1004 / 10011 |
11 | | 06'50" (+00'24") | 133 / 10145 |
4月累積里程 :
94.67 km HOKA CLIFTON 8 累積 :
432.3 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'52" | 00:13'19" |
3 | 07'17" | 00:20'36" |
4 | 07'26" | 00:28'02" |
5 | 07'26" | 00:35'28" |
6 | 08'04" | 00:43'32" |
7 | 08'24" | 00:51'56" |
8 | 08'31" | 01:00'27" |
9 | 08'01" | 01:08'28" |
10 | 08'10" | 01:16'38" |
10.1 | 06'17" | 01:17'33" |