12.7 km | 01:32:39 | 07:16/km日期: 2022-04-29 04:16 - 平均心率: 126 - 卡路里: 756 Cal - 平均步頻: 175 - 溫度: 24°C - 濕度: 86%
Pace: 07'11" / 06'32" / 06'12" / 06'04" / 08'07" / 06'02" / 08'03" / 07'46" / 07'47" / 10'28" / 06'50" / 06'35" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 239.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'32" | 00:13'43" |
| 3 | 06'12" | 00:19'55" |
| 4 | 06'04" | 00:25'59" |
| 5 | 08'07" | 00:34'06" |
| 6 | 06'02" | 00:40'08" |
| 7 | 08'03" | 00:48'11" |
| 8 | 07'46" | 00:55'57" |
| 9 | 07'47" | 01:03'44" |
| 10 | 10'28" | 01:14'12" |
| 11 | 06'50" | 01:21'02" |
| 12 | 06'35" | 01:27'37" |
| 12.7 | 06'54" | 01:32'39" |
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