15.2 km | 02:06:13 | 08:19/km日期: 2022-04-26 14:06 - 平均心率: 103 - 卡路里: 940 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'29" / 08'17" / 09'41" / 09'55" / 09'32" / 08'52" / 09'17" / 09'44" / 20'08" / 10'54" / 06'58" / 06'45" / 07'02" / 10'51" / 07'39" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'16") | 1000 / 1000 |
| 2 | | 08'16" (+01'31") | 1000 / 2000 |
| 3 | | 09'40" (+02'55") | 1000 / 3000 |
| 4 | | 09'54" (+03'09") | 1000 / 4000 |
| 5 | | 09'32" (+02'47") | 1000 / 5000 |
| 6 | | 08'51" (+02'06") | 1000 / 6000 |
| 7 | | 08'19" (+01'34") | 1000 / 7000 |
| 8 | | 09'44" (+02'59") | 1000 / 8000 |
| 9 | | 09'13" (+02'28") | 1000 / 9000 |
| 10 | | 06'56" (+00'11") | 1000 / 10000 |
| 11 | | 06'57" (+00'12") | 1000 / 11000 |
| 12 | | 06'45" | 1000 / 12000 |
| 13 | | 07'01" (+00'16") | 1000 / 13000 |
| 14 | | 09'06" (+02'21") | 1000 / 14000 |
| 15 | | 07'38" (+00'53") | 1000 / 15000 |
| 16 | | 08'05" (+01'20") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 572.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'17" | 00:15'46" |
| 3 | 09'41" | 00:25'27" |
| 4 | 09'55" | 00:35'22" |
| 5 | 09'32" | 00:44'54" |
| 6 | 08'52" | 00:53'46" |
| 7 | 09'17" | 01:03'03" |
| 8 | 09'44" | 01:12'47" |
| 9 | 20'08" | 01:32'55" |
| 10 | 10'54" | 01:43'49" |
| 11 | 06'58" | 01:50'47" |
| 12 | 06'45" | 01:57'32" |
| 13 | 07'02" | 02:04'34" |
| 14 | 10'51" | 02:15'25" |
| 15 | 07'39" | 02:23'04" |
| 15.1 | 08'03" | 02:24'16" |
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