半馬 | 01:58:09 | 05:36/km | 第11半馬| 官方成績 |
| 日期 | 2022-04-24 |
| 成績 | 01:58:09 |
| 總名次 | 44 / 1296 |
| 分組名次 | 10 / 244 |
| 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'56" | 00:54'18" |
| 00:28'22" (+02'26") |
| 00:28'20" (+02'24") | 00:57'02" (+02'44") |
| 00:28'42" (+02'46") |
|
日期: 2022-04-24 06:00 - 總爬升: 144 m - 地點: 金門 - 天氣: 濃霧 - 平均心率: 174 - 卡路里: 1634 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'04") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'34") | 1000 / 3000 |
| 4 | | 05'45" (+00'58") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'28") | 1000 / 7000 |
| 8 | | 07'32" (+02'45") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'38") | 1000 / 10000 |
| 11 | | 05'47" (+01'00") | 1000 / 11000 |
| 12 | | 05'38" (+00'51") | 1000 / 12000 |
| 13 | | 05'39" (+00'52") | 1000 / 13000 |
| 14 | | 05'56" (+01'09") | 1000 / 14000 |
| 15 | | 05'17" (+00'30") | 1000 / 15000 |
| 16 | | 05'51" (+01'04") | 1000 / 16000 |
| 17 | | 05'34" (+00'47") | 1000 / 17000 |
| 18 | | 05'29" (+00'42") | 1000 / 18000 |
| 19 | | 06'02" (+01'15") | 1000 / 19000 |
| 20 | | 05'43" (+00'56") | 1000 / 20000 |
| 21 | | 05'48" (+01'01") | 1000 / 21000 |
| 22 | | 05'17" (+00'30") | 189 / 21189 |
賽後評分: 濃霧導致天氣悶熱，今年馬路狀況比較差，很多地方在修路
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
47.85 km 
Asics Tarther Zeal 2 累積 :
8923.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'11" | 00:10'01" |
| 3 | 05'22" | 00:15'23" |
| 4 | 05'45" | 00:21'08" |
| 5 | 04'48" | 00:25'56" |
| 6 | 04'57" | 00:30'53" |
| 7 | 05'16" | 00:36'09" |
| 8 | 07'33" | 00:43'42" |
| 9 | 05'10" | 00:48'52" |
| 10 | 05'26" | 00:54'18" |
| 11 | 05'47" | 01:00'05" |
| 12 | 05'39" | 01:05'44" |
| 13 | 05'39" | 01:11'23" |
| 14 | 05'57" | 01:17'20" |
| 15 | 05'18" | 01:22'38" |
| 16 | 05'51" | 01:28'29" |
| 17 | 05'35" | 01:34'04" |
| 18 | 05'30" | 01:39'34" |
| 19 | 06'02" | 01:45'36" |
| 20 | 05'44" | 01:51'20" |
| 21 | 05'48" | 01:57'08" |
| 21.2 | 05'16" | 01:58'08" |
留言 
展開計圈分析
