11.8 km | 01:16:07 | 06:25/km日期: 2015-07-07 17:27 - 卡路里: 779 Cal - 溫度: 29°C - 濕度: 65%
Pace: 06'01" / 06'14" / 06'06" / 05'56" / 06'24" / 06'31" / 06'41" / 06'28" / 06'33" / 06'30" / 06'44" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'05") | 993 / 993 |
| 2 | | 06'13" (+00'19") | 1001 / 1994 |
| 3 | | 06'07" (+00'13") | 999 / 2994 |
| 4 | | 05'54" | 1003 / 3998 |
| 5 | | 06'22" (+00'28") | 1001 / 4999 |
| 6 | | 06'31" (+00'37") | 997 / 5997 |
| 7 | | 06'41" (+00'47") | 1008 / 7005 |
| 8 | | 06'27" (+00'33") | 1001 / 8007 |
| 9 | | 06'32" (+00'38") | 1000 / 9007 |
| 10 | | 06'33" (+00'39") | 1001 / 10009 |
| 11 | | 06'42" (+00'48") | 1001 / 11010 |
| 12 | | 07'06" (+01'12") | 834 / 11845 |
7月累積里程 : 52.03 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'14" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 05'56" | 00:24'17" |
| 5 | 06'24" | 00:30'41" |
| 6 | 06'31" | 00:37'12" |
| 7 | 06'41" | 00:43'53" |
| 8 | 06'28" | 00:50'21" |
| 9 | 06'33" | 00:56'54" |
| 10 | 06'30" | 01:03'24" |
| 11 | 06'44" | 01:10'08" |
| 11.8 | 07'04" | 01:16'07" |
留言 
展開計圈分析
