10.1 km | 01:16:10 | 07:30/km日期: 2022-04-15 05:11 - 卡路里: 982 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'56" / 11'13" / 06'21" / 06'40" / 06'52" / 09'05" / 07'15" / 06'50" / 09'01" / 10'02" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'38" (+00'24") | 1000 / 4000 |
| 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 09'05" (+02'51") | 1000 / 6000 |
| 7 | | 07'14" (+01'00") | 1000 / 7000 |
| 8 | | 06'50" (+00'36") | 1000 / 8000 |
| 9 | | 09'01" (+02'47") | 1000 / 9000 |
| 10 | | 10'01" (+03'47") | 1000 / 10000 |
| 11 | | 06'10" | 146 / 10146 |
4月累積里程 :
277.10 km 
MIZUNO wave rider 25#29 累積 :
2005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 11'13" | 00:18'09" |
| 3 | 06'21" | 00:24'30" |
| 4 | 06'40" | 00:31'10" |
| 5 | 06'52" | 00:38'02" |
| 6 | 09'05" | 00:47'07" |
| 7 | 07'15" | 00:54'22" |
| 8 | 06'50" | 01:01'12" |
| 9 | 09'01" | 01:10'13" |
| 10 | 10'02" | 01:20'15" |
| 10.1 | 06'09" | 01:21'09" |
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