| 全馬 | 05:49:00 | 08:16/km官方成績 | 日期 | 2015-07-04 | 成績 | 05:49:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'54" (+02'33") | 01:12'49" | | 00:35'55" (+01'34") | | 00:39'27" (+05'06") | 01:13'48" (+00'59") | | 00:34'21" | | 00:44'09" (+09'48") | 01:22'00" (+09'11") | | 00:37'51" (+03'30") | | 00:40'36" (+06'15") | 01:24'37" (+11'48") | | 00:44'01" (+09'40") | |
日期: 2015-07-04 16:09 - 卡路里: 2541 Cal - 總步數: 37248 - 平均步頻: 113 - 平均步幅: 111 cm - 溫度: 34°C - 濕度: 63% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'30" (+01'34") | 1007 / 1007 | 159 / 83 | 2 | | 07'35" (+01'39") | 997 / 2004 | 152 / 86 | 3 | | 07'22" (+01'26") | 996 / 3001 | 151 / 89 | 4 | | 07'28" (+01'32") | 1000 / 4001 | 150 / 88 | 5 | | 07'24" (+01'28") | 1005 / 5007 | 120 / 111 |
6 | | 08'08" (+02'12") | 999 / 6006 | 25 / 476 | 7 | | 08'05" (+02'09") | 996 / 7003 | 91 / 134 | 8 | | 07'01" (+01'05") | 1008 / 8011 | 157 / 90 | 9 | | 06'03" (+00'07") | 998 / 9009 | 81 / 201 | 10 | | 06'56" (+01'00") | 994 / 10003 | 133 / 107 | 11 | | 07'28" (+01'32") | 1003 / 11006 | 137 / 97 | 12 | | 07'38" (+01'42") | 998 / 12004 | 88 / 148 | 13 | | 09'13" (+03'17") | 1000 / 13004 | 8 / 1282 | 14 | | 08'59" (+03'03") | 1001 / 14006 | 23 / 481 | 15 | | 07'04" (+01'08") | 995 / 15001 | 149 / 94 | 16 | | 05'56" | 1001 / 16002 | 156 / 107 | 17 | | 07'03" (+01'07") | 999 / 17001 | 158 / 89 | 18 | | 06'53" (+00'57") | 1007 / 18008 | 158 / 91 | 19 | | 07'16" (+01'20") | 995 / 19004 | 157 / 87 | 20 | | 08'52" (+02'56") | 995 / 20000 | 61 / 183 | 21 | | 09'19" (+03'23") | 1000 / 21000 | 42 / 254 | 22 | | 09'04" (+03'08") | 1002 / 22003 | 20 / 550 | 23 | | 08'57" (+03'01") | 998 / 23002 | 41 / 267 | 24 | | 07'11" (+01'15") | 1006 / 24008 | 156 / 88 | 25 | | 09'36" (+03'40") | 994 / 25002 | 117 / 88 | 26 | | 07'12" (+01'16") | 1004 / 26006 | 157 / 88 | 27 | | 07'18" (+01'22") | 996 / 27003 | 152 / 89 | 28 | | 07'09" (+01'13") | 996 / 27999 | 155 / 89 | 29 | | 07'50" (+01'54") | 1002 / 29001 | 145 / 87 | 30 | | 08'40" (+02'44") | 1004 / 30006 | 123 / 93 | 31 | | 07'36" (+01'40") | 997 / 31003 | 144 / 91 | 32 | | 08'40" (+02'44") | 999 / 32002 | 128 / 89 | 33 | | 08'40" (+02'44") | 1000 / 33002 | 118 / 97 | 34 | | 07'26" (+01'30") | 997 / 34000 | 153 / 87 | 35 | | 09'34" (+03'38") | 1004 / 35005 | 68 / 152 | 36 | | 10'56" (+05'00") | 999 / 36004 | 52 / 174 | 37 | | 07'14" (+01'18") | 995 / 37000 | 150 / 91 | 38 | | 07'36" (+01'40") | 1002 / 38002 | 154 / 85 | 39 | | 09'03" (+03'07") | 999 / 39001 | 119 / 92 | 40 | | 08'03" (+02'07") | 999 / 40001 | 128 / 96 | 41 | | 07'58" (+02'02") | 998 / 40999 | 142 / 87 | 42 | | 07'42" (+01'46") | 451 / 41451 | 134 / 96 |
7月累積里程 : 80.95 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'34" | 00:07'34" | 2 | 07'34" | 00:15'08" | 3 | 07'02" | 00:22'10" | 4 | 07'28" | 00:29'38" | 5 | 07'16" | 00:36'54" | 6 | 07'43" | 00:44'37" | 7 | 08'15" | 00:52'52" | 8 | 07'05" | 00:59'57" | 9 | 06'08" | 01:06'05" | 10 | 06'44" | 01:12'49" | 11 | 07'25" | 01:20'14" | 12 | 06'24" | 01:26'38" | 13 | 08'59" | 01:35'37" | 14 | 09'15" | 01:44'52" | 15 | 07'24" | 01:52'16" | 16 | 05'55" | 01:58'11" | 17 | 06'50" | 02:05'01" | 18 | 07'06" | 02:12'07" | 19 | 06'26" | 02:18'33" | 20 | 08'04" | 02:26'37" | 21 | 08'58" | 02:35'35" | 22 | 09'16" | 02:44'51" | 23 | 08'56" | 02:53'47" | 24 | 07'39" | 03:01'26" | 25 | 09'20" | 03:10'46" | 26 | 07'21" | 03:18'07" | 27 | 07'13" | 03:25'20" | 28 | 06'52" | 03:32'12" | 29 | 07'10" | 03:39'22" | 30 | 09'15" | 03:48'37" | 31 | 07'16" | 03:55'53" | 32 | 08'47" | 04:04'40" | 33 | 09'11" | 04:13'51" | 34 | 07'06" | 04:20'57" | 35 | 08'16" | 04:29'13" | 36 | 10'00" | 04:39'13" | 37 | 09'34" | 04:48'47" | 38 | 07'19" | 04:56'06" | 39 | 09'01" | 05:05'07" | 40 | 08'07" | 05:13'14" | 41 | 07'57" | 05:21'11" | 41.5 | 16'38" | 05:28'44" |
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