8.6 km | 00:44:24 | 05:09/km日期: 2015-07-16 19:13 - 地點: 體育場第五道 - 天氣: 熱有風 - 卡路里: 472 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'32" / 05'28" / 05'12" / 05'04" / 04'56" / 05'00" / 05'12" / 04'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'00") | 394 / 394 |
| 2 | | 05'47" (+00'55") | 383 / 777 |
| 3 | | 05'28" (+00'36") | 426 / 1203 |
| 4 | | 05'26" (+00'34") | 429 / 1632 |
| 5 | | 05'18" (+00'26") | 430 / 2062 |
| 6 | | 05'19" (+00'27") | 420 / 2482 |
| 7 | | 05'06" (+00'14") | 430 / 2912 |
| 8 | | 05'06" (+00'14") | 441 / 3353 |
| 9 | | 05'08" (+00'16") | 434 / 3787 |
| 10 | | 04'54" (+00'02") | 451 / 4238 |
| 11 | | 05'08" (+00'16") | 425 / 4663 |
| 12 | | 04'52" | 445 / 5108 |
| 13 | | 05'03" (+00'11") | 428 / 5536 |
| 14 | | 04'54" (+00'02") | 434 / 5970 |
| 15 | | 04'54" (+00'02") | 428 / 6398 |
| 16 | | 05'05" (+00'13") | 426 / 6824 |
| 17 | | 04'56" (+00'04") | 438 / 7262 |
| 18 | | 04'59" (+00'07") | 431 / 7693 |
| 19 | | 04'57" (+00'05") | 430 / 8123 |
| 20 | | 04'52" | 431 / 8554 |
| 21 | | 05'16" (+00'24") | 60 / 8614 |
7月累積里程 :
160.71 km 
亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 04'56" | 00:26'12" |
| 6 | 05'00" | 00:31'12" |
| 7 | 05'12" | 00:36'24" |
| 8 | 04'56" | 00:41'20" |
| 8.6 | 05'12" | 00:44'32" |
展開計圈分析
留言 
