8.0 km | 00:42:00 | 05:14/km日期: 2022-04-10 21:05 - 平均心率: 146 - 卡路里: 571 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'36" / 05'39" / 05'34" / 05'02" / 04'54" / 05'03" / 04'48" / 05'22" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'51") | 1000 / 2000 |
| 3 | | 05'34" (+00'46") | 1000 / 3000 |
| 4 | | 05'02" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'06") | 1000 / 5000 |
| 6 | | 05'02" (+00'14") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'21" (+00'33") | 1000 / 8000 |
| 9 | | 08'10" (+03'22") | 2 / 8002 |
| 10 | | 26'51" (+22'03") | 0 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 287.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'02" | 00:21'51" |
| 5 | 04'54" | 00:26'45" |
| 6 | 05'03" | 00:31'48" |
| 7 | 04'48" | 00:36'36" |
| 8 | 05'22" | 00:41'58" |
| 8.0 | 56'36" | 00:42'07" |
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