9.0 km | 00:48:38 | 05:24/km日期: 2015-07-18 05:44 - 卡路里: 583 Cal - 總步數: 8512 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'40" / 06'05" / 05'53" / 05'52" / 05'33" / 05'07" / 04'41" / 04'33" / 04'08" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'27") | 1003 / 1003 | 167 / 90 |
| 2 | | 06'04" (+01'53") | 1002 / 2005 | 174 / 94 |
| 3 | | 05'53" (+01'42") | 1006 / 3012 | 175 / 96 |
| 4 | | 05'48" (+01'37") | 1001 / 4013 | 176 / 97 |
| 5 | | 05'33" (+01'22") | 1007 / 5021 | 175 / 102 |
| 6 | | 05'04" (+00'53") | 1008 / 6029 | 176 / 111 |
| 7 | | 04'37" (+00'26") | 1000 / 7030 | 180 / 119 |
| 8 | | 04'32" (+00'21") | 1002 / 8032 | 177 / 124 |
| 9 | | 04'11" | 1003 / 9035 | 176 / 135 |
7月累積里程 :
237.16 km 
ASCIS TARTHER 累積 :
1440.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 05'53" | 00:18'38" |
| 4 | 05'52" | 00:24'30" |
| 5 | 05'33" | 00:30'03" |
| 6 | 05'07" | 00:35'10" |
| 7 | 04'41" | 00:39'51" |
| 8 | 04'33" | 00:44'24" |
| 9 | 04'08" | 00:48'32" |
| 9.0 | 26'19" | 00:48'38" |
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