8.3 km | 00:50:51 | 06:05/km日期: 2022-04-05 17:38 - 平均心率: 138 - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 41% - PM2.5: 良好(17)
Pace: 06'18" / 05'59" / 06'14" / 06'07" / 06'26" / 06'28" / 06'06" / 07'03" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+01'25") | 402 / 402 |
| 2 | | 04'42" (+01'30") | 400 / 803 |
| 3 | | 18'12" (+15'00") | 114 / 917 |
| 4 | | 04'28" (+01'16") | 413 / 1331 |
| 5 | | 04'35" (+01'23") | 402 / 1734 |
| 6 | | 19'25" (+16'13") | 103 / 1837 |
| 7 | | 04'39" (+01'27") | 393 / 2231 |
| 8 | | 04'44" (+01'32") | 398 / 2629 |
| 9 | | 18'32" (+15'20") | 108 / 2737 |
| 10 | | 04'45" (+01'33") | 391 / 3129 |
| 11 | | 04'39" (+01'27") | 396 / 3525 |
| 12 | | 20'45" (+17'33") | 106 / 3632 |
| 13 | | 03'56" (+00'44") | 403 / 4035 |
| 14 | | 04'40" (+01'28") | 394 / 4430 |
| 15 | | 52'33" (+49'21") | 38 / 4468 |
| 16 | | 04'36" (+01'24") | 388 / 4856 |
| 17 | | 04'32" (+01'20") | 395 / 5252 |
| 18 | | 42'05" (+38'53") | 49 / 5301 |
| 19 | | 04'39" (+01'27") | 390 / 5692 |
| 20 | | 04'28" (+01'16") | 398 / 6090 |
| 21 | | 17'46" (+14'34") | 112 / 6203 |
| 22 | | 04'37" (+01'25") | 391 / 6594 |
| 23 | | 04'35" (+01'23") | 389 / 6984 |
| 24 | | 20'59" (+17'47") | 99 / 7083 |
| 25 | | 04'27" (+01'15") | 395 / 7479 |
| 26 | | 03'48" (+00'36") | 418 / 7898 |
| 27 | | 22'43" (+19'31") | 24 / 7923 |
| 28 | | 03'12" | 403 / 8326 |
| 29 | | 01'46" | 14 / 8341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
254.05 km 
Nike NEXT% Bright Man90 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'07" | 00:24'38" |
| 5 | 06'26" | 00:31'04" |
| 6 | 06'28" | 00:37'32" |
| 7 | 06'06" | 00:43'38" |
| 8 | 07'03" | 00:50'41" |
| 8.3 | 03'07" | 00:51'45" |
展開計圈分析
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