9.7 km | 00:43:01 | 04:27/km日期: 2015-07-15 18:07 - 卡路里: 521 Cal - 總步數: 7114 - 平均步頻: 165 - 平均步幅: 135 cm - 溫度: 29°C - 濕度: 70%
Pace: 04'03" / 03'58" / 04'36" / 06'43" / 03'55" / 03'51" / 05'35" / 03'57" / 03'55" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'02" (+00'11") | 1001 / 1001 | 192 / 128 |
| 2 | | 03'56" (+00'05") | 1004 / 2005 | 193 / 130 |
| 3 | | 04'36" (+00'45") | 997 / 3003 | 150 / 144 |
| 4 | | 06'43" (+02'52") | 998 / 4001 | 114 / 130 |
| 5 | | 03'54" (+00'03") | 1001 / 5003 | 194 / 131 |
| 6 | | 03'51" | 997 / 6000 | 191 / 135 |
| 7 | | 05'34" (+01'43") | 1010 / 7010 | 112 / 159 |
| 8 | | 03'56" (+00'05") | 989 / 8000 | 193 / 130 |
| 9 | | 03'55" (+00'04") | 1008 / 9008 | 191 / 132 |
| 10 | | 03'46" | 644 / 9652 | 189 / 139 |
7月累積里程 : 158.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 03'58" | 00:08'01" |
| 3 | 04'36" | 00:12'37" |
| 4 | 06'43" | 00:19'20" |
| 5 | 03'55" | 00:23'15" |
| 6 | 03'51" | 00:27'06" |
| 7 | 05'35" | 00:32'41" |
| 8 | 03'57" | 00:36'38" |
| 9 | 03'55" | 00:40'33" |
| 9.7 | 03'46" | 00:43'01" |
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