5.2 km | 00:34:25 | 06:33/km日期: 2015-07-15 20:28 - 總爬升: 127 m - 卡路里: 208 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'44" / 06'51" / 06'39" / 06'14" / 06'08" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'36") | 1000 / 1000 |
| 2 | | 06'50" (+00'43") | 1000 / 2001 |
| 3 | | 06'12" (+00'05") | 1000 / 3002 |
| 4 | | 06'14" (+00'07") | 1000 / 4003 |
| 5 | | 06'07" | 1000 / 5004 |
| 6 | | 05'08" | 243 / 5248 |
7月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'51" | 00:14'35" |
| 3 | 06'39" | 00:21'14" |
| 4 | 06'14" | 00:27'28" |
| 5 | 06'08" | 00:33'36" |
| 5.2 | 05'02" | 00:34'51" |
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