|  全馬 | 04:10:52 | 05:56/km | 第92馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 04:10:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'32" (+01'04") | 00:55'43" (+00'26") | | 00:28'11" (+01'43") | | 00:28'49" (+02'21") | 00:55'17" | | 00:26'28" | | 00:27'34" (+01'06") | 01:01'51" (+06'34") | | 00:34'17" (+07'49") | | 00:34'01" (+07'33") | 01:05'57" (+10'40") | | 00:31'56" (+05'28") | |
日期: 2022-03-27 06:00 - 總爬升: 538 m - 平均心率: 150 - 卡路里: 2565 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+01'05") | 1000 / 1000 | | 2 | | 05'12" (+00'19") | 1000 / 2000 | | 3 | | 05'22" (+00'29") | 1000 / 3000 | | 4 | | 05'11" (+00'18") | 1000 / 4000 | | 5 | | 05'47" (+00'54") | 1000 / 5000 |
| 6 | | 05'09" (+00'16") | 1000 / 6000 | | 7 | | 05'22" (+00'29") | 1000 / 7000 | | 8 | | 05'21" (+00'28") | 1000 / 8000 | | 9 | | 06'19" (+01'26") | 1000 / 9000 | | 10 | | 05'59" (+01'06") | 1000 / 10000 | | 11 | | 05'12" (+00'19") | 1000 / 11000 | | 12 | | 05'57" (+01'04") | 1000 / 12000 | | 13 | | 05'11" (+00'18") | 1000 / 13000 | | 14 | | 06'23" (+01'30") | 1000 / 14000 | | 15 | | 06'03" (+01'10") | 1000 / 15000 | | 16 | | 05'08" (+00'15") | 1000 / 16000 | | 17 | | 05'04" (+00'11") | 1000 / 17000 | | 18 | | 05'40" (+00'47") | 1000 / 18000 | | 19 | | 05'39" (+00'46") | 1000 / 19000 | | 20 | | 04'53" | 1000 / 20000 | | 21 | | 05'22" (+00'29") | 1000 / 21000 | | 22 | | 05'50" (+00'57") | 1000 / 22000 | | 23 | | 05'41" (+00'48") | 1000 / 23000 | | 24 | | 05'16" (+00'23") | 1000 / 24000 | | 25 | | 05'23" (+00'30") | 1000 / 25000 | | 26 | | 05'54" (+01'01") | 1000 / 26000 | | 27 | | 06'57" (+02'04") | 1000 / 27000 | | 28 | | 10'15" (+05'22") | 1000 / 28000 | | 29 | | 05'25" (+00'32") | 1000 / 29000 | | 30 | | 05'43" (+00'50") | 1000 / 30000 | | 31 | | 08'41" (+03'48") | 1000 / 31000 | | 32 | | 06'10" (+01'17") | 1000 / 32000 | | 33 | | 06'29" (+01'36") | 1000 / 33000 | | 34 | | 07'03" (+02'10") | 1000 / 34000 | | 35 | | 05'36" (+00'43") | 1000 / 35000 | | 36 | | 05'45" (+00'52") | 1000 / 36000 | | 37 | | 07'28" (+02'35") | 1000 / 37000 | | 38 | | 06'12" (+01'19") | 1000 / 38000 | | 39 | | 05'44" (+00'51") | 1000 / 39000 | | 40 | | 06'44" (+01'51") | 1000 / 40000 | | 41 | | 05'36" (+00'43") | 1000 / 41000 | | 42 | | 05'54" (+01'01") | 1000 / 42000 | | 43 | | 06'12" (+01'19") | 100 / 42100 |
賽後評分: ，， 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 179.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'13" | 00:11'10" | | 3 | 05'23" | 00:16'33" | | 4 | 05'12" | 00:21'45" | | 5 | 05'47" | 00:27'32" | | 6 | 05'09" | 00:32'41" | | 7 | 05'22" | 00:38'03" | | 8 | 05'22" | 00:43'25" | | 9 | 06'19" | 00:49'44" | | 10 | 05'59" | 00:55'43" | | 11 | 05'12" | 01:00'55" | | 12 | 05'59" | 01:06'54" | | 13 | 05'11" | 01:12'05" | | 14 | 06'23" | 01:18'28" | | 15 | 06'04" | 01:24'32" | | 16 | 05'15" | 01:29'47" | | 17 | 04'59" | 01:34'46" | | 18 | 05'41" | 01:40'27" | | 19 | 05'39" | 01:46'06" | | 20 | 04'54" | 01:51'00" | | 21 | 05'22" | 01:56'22" | | 22 | 05'51" | 02:02'13" | | 23 | 05'41" | 02:07'54" | | 24 | 05'17" | 02:13'11" | | 25 | 05'23" | 02:18'34" | | 26 | 05'55" | 02:24'29" | | 27 | 06'58" | 02:31'27" | | 28 | 10'16" | 02:41'43" | | 29 | 05'25" | 02:47'08" | | 30 | 05'43" | 02:52'51" | | 31 | 08'42" | 03:01'33" | | 32 | 06'10" | 03:07'43" | | 33 | 06'30" | 03:14'13" | | 34 | 07'03" | 03:21'16" | | 35 | 05'36" | 03:26'52" | | 36 | 05'46" | 03:32'38" | | 37 | 07'29" | 03:40'07" | | 38 | 06'12" | 03:46'19" | | 39 | 05'44" | 03:52'03" | | 40 | 06'45" | 03:58'48" | | 41 | 05'37" | 04:04'25" | | 42 | 05'55" | 04:10'20" | | 42.1 | 2873'53" | 08:59'32" |
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