6.6 km | 01:00:42 | 09:13/km日期: 2022-03-24 19:54 - 平均心率: 128 - 卡路里: 456 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'17" / 05'21" / 18'05" / 09'57" / 11'06" / 07'10" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'44") | 1000 / 1000 |
| 2 | | 05'21" (+01'49") | 1000 / 2000 |
| 3 | | 05'43" (+02'11") | 48 / 2048 |
| 4 | | 02:06'41" (+03'09") | 69 / 2118 |
| 5 | | 03'32" | 199 / 2318 |
| 6 | | 51'01" (+47'29") | 62 / 2380 |
| 7 | | 03'40" (+00'08") | 196 / 2577 |
| 8 | | 35'50" (+32'18") | 85 / 2663 |
| 9 | | 03'51" (+00'19") | 406 / 3069 |
| 10 | | 36'23" (+32'51") | 88 / 3158 |
| 11 | | 04'00" (+00'28") | 399 / 3557 |
| 12 | | 42'07" (+38'35") | 80 / 3638 |
| 13 | | 03'59" (+00'27") | 398 / 4036 |
| 14 | | 36'37" (+33'05") | 115 / 4151 |
| 15 | | 03'59" (+00'27") | 405 / 4557 |
| 16 | | 39'43" (+36'11") | 92 / 4649 |
| 17 | | 04'03" (+00'31") | 400 / 5050 |
| 18 | | 07'11" (+03'39") | 1000 / 6050 |
| 19 | | 04'48" (+01'16") | 528 / 6579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
86.42 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'21" | 00:11'38" |
| 3 | 18'05" | 00:29'43" |
| 4 | 09'57" | 00:39'40" |
| 5 | 11'06" | 00:50'46" |
| 6 | 07'10" | 00:57'56" |
| 6.6 | 04'46" | 01:00'42" |
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