9.1 km | 01:00:01 | 06:34/km日期: 2022-03-22 15:19 - 卡路里: 528 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'11" / 06'24" / 06'22" / 06'18" / 07'16" / 06'17" / 07'29" / 06'44" / 06'17" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'24" (+00'14") | 1000 / 2000 |
3 | | 06'21" (+00'11") | 1000 / 3000 |
4 | | 06'18" (+00'08") | 1000 / 4000 |
5 | | 07'15" (+01'05") | 1000 / 5000 |
6 | | 06'17" (+00'07") | 1000 / 6000 |
7 | | 07'28" (+01'18") | 1000 / 7000 |
8 | | 06'44" (+00'34") | 1000 / 8000 |
9 | | 06'16" (+00'06") | 1000 / 9000 |
10 | | 06'16" (+00'06") | 117 / 9117 |
3月累積里程 : 114.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'24" | 00:12'35" |
3 | 06'22" | 00:18'57" |
4 | 06'18" | 00:25'15" |
5 | 07'16" | 00:32'31" |
6 | 06'17" | 00:38'48" |
7 | 07'29" | 00:46'17" |
8 | 06'44" | 00:53'01" |
9 | 06'17" | 00:59'18" |
9.1 | 06'13" | 01:00'02" |