13.1 km | 01:08:19 | 05:13/km日期: 2015-07-09 22:59 - 總爬升: 119 m - 地點: 蘆竹區海湖 - 天氣: 陣雨 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'02" / 05'23" / 05'30" / 05'24" / 05'32" / 05'22" / 05'16" / 04'56" / 05'07" / 05'06" / 05'06" / 05'07" / 05'07" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'06") | 1002 / 1002 |
| 2 | | 05'23" (+00'28") | 997 / 2000 |
| 3 | | 05'25" (+00'30") | 999 / 2999 |
| 4 | | 05'25" (+00'30") | 996 / 3995 |
| 5 | | 05'32" (+00'37") | 1013 / 5008 |
| 6 | | 05'23" (+00'28") | 995 / 6004 |
| 7 | | 05'16" (+00'21") | 997 / 7001 |
| 8 | | 04'55" | 1014 / 8016 |
| 9 | | 05'06" (+00'11") | 1005 / 9021 |
| 10 | | 05'03" (+00'08") | 991 / 10012 |
| 11 | | 05'10" (+00'15") | 1006 / 11019 |
| 12 | | 05'04" (+00'09") | 1006 / 12025 |
| 13 | | 05'05" (+00'10") | 1006 / 13031 |
| 14 | | 05'43" (+00'48") | 46 / 13077 |
7月累積里程 :
318.95 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'23" | 00:10'25" |
| 3 | 05'30" | 00:15'55" |
| 4 | 05'24" | 00:21'19" |
| 5 | 05'32" | 00:26'51" |
| 6 | 05'22" | 00:32'13" |
| 7 | 05'16" | 00:37'29" |
| 8 | 04'56" | 00:42'25" |
| 9 | 05'07" | 00:47'32" |
| 10 | 05'06" | 00:52'38" |
| 11 | 05'06" | 00:57'44" |
| 12 | 05'07" | 01:02'51" |
| 13 | 05'07" | 01:07'58" |
| 13.1 | 04'29" | 01:08'19" |
展開計圈分析
留言 
