20.2 km | 02:10:58 | 06:28/km日期: 2022-03-17 03:44 - 總爬升: 203 m - 卡路里: 964 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88% - PM2.5: 不佳(54)
Pace: 05'04" / 05'19" / 06'51" / 05'55" / 09'16" / 06'35" / 06'13" / 06'57" / 05'35" / 07'07" / 06'59" / 06'24" / 05'46" / 05'59" / 05'52" / 06'23" / 06'12" / 06'12" / 07'06" / 06'46" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1014 / 1014 |
2 | | 05'21" (+00'22") | 1009 / 2023 |
3 | | 06'50" (+01'51") | 1002 / 3026 |
4 | | 05'57" (+00'58") | 991 / 4018 |
5 | | 09'12" (+04'13") | 1013 / 5031 |
6 | | 06'35" (+01'36") | 989 / 6021 |
7 | | 06'17" (+01'18") | 1012 / 7033 |
8 | | 06'51" (+01'52") | 1001 / 8035 |
9 | | 05'36" (+00'37") | 996 / 9031 |
10 | | 07'02" (+02'03") | 997 / 10028 |
11 | | 07'04" (+02'05") | 1008 / 11037 |
12 | | 06'19" (+01'20") | 1002 / 12040 |
13 | | 05'44" (+00'45") | 999 / 13039 |
14 | | 06'05" (+01'06") | 1011 / 14050 |
15 | | 05'47" (+00'48") | 993 / 15044 |
16 | | 06'24" (+01'25") | 1011 / 16055 |
17 | | 06'07" (+01'08") | 1003 / 17059 |
18 | | 06'22" (+01'23") | 995 / 18055 |
19 | | 06'52" (+01'53") | 1001 / 19057 |
20 | | 06'51" (+01'52") | 1003 / 20060 |
21 | | 08'36" (+03'37") | 199 / 20260 |
3月累積里程 : 275.84 km
Android - Sony J9210 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'19" | 00:10'23" |
3 | 06'51" | 00:17'14" |
4 | 05'55" | 00:23'09" |
5 | 09'16" | 00:32'25" |
6 | 06'35" | 00:39'00" |
7 | 06'13" | 00:45'13" |
8 | 06'57" | 00:52'10" |
9 | 05'35" | 00:57'45" |
10 | 07'07" | 01:04'52" |
11 | 06'59" | 01:11'51" |
12 | 06'24" | 01:18'15" |
13 | 05'46" | 01:24'01" |
14 | 05'59" | 01:30'00" |
15 | 05'52" | 01:35'52" |
16 | 06'23" | 01:42'15" |
17 | 06'12" | 01:48'27" |
18 | 06'12" | 01:54'39" |
19 | 07'06" | 02:01'45" |
20 | 06'46" | 02:08'31" |
20.3 | 07'49" | 02:10'33" |