|  全馬 | 06:46:56 | 09:38/km | 第29馬| 官方成績 | | 日期 | 2015-06-28 | | 成績 | 06:46:56 | | 總名次 | 583 / 958 | | 分組名次 | 116 / 204 | | 平均速度 | 09:38/km |
古智仲  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'38" | 01:22'09" | | 00:44'31" (+06'53") | | 00:52'48" (+15'10") | 01:49'45" (+27'36") | | 00:56'57" (+19'19") | | 00:55'50" (+18'12") | 01:47'20" (+25'11") | | 00:51'30" (+13'52") | | 00:43'28" (+05'50") | 01:34'57" (+12'48") | | 00:51'29" (+13'51") | |
日期: 2015-06-28 06:06 - 總爬升: 1537 m - 地點: 新北市石碇區華梵大學 - 天氣: 熱 - 平均心率: 96 - 卡路里: 3486 Cal - 溫度: 28°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+00'50") | 1003 / 1003 | | 2 | | 08'23" (+01'58") | 1010 / 2014 | | 3 | | 08'41" (+02'16") | 1009 / 3023 | | 4 | | 06'37" (+00'12") | 1008 / 4031 | | 5 | | 06'36" (+00'11") | 1006 / 5038 |
| 6 | | 08'14" (+01'49") | 1015 / 6053 | | 7 | | 10'39" (+04'14") | 1002 / 7055 | | 8 | | 11'12" (+04'47") | 1007 / 8063 | | 9 | | 07'55" (+01'30") | 1010 / 9074 | | 10 | | 06'25" | 1012 / 10086 | | 11 | | 08'44" (+02'19") | 1010 / 11096 | | 12 | | 07'42" (+01'17") | 1003 / 12100 | | 13 | | 06'39" (+00'14") | 1006 / 13106 | | 14 | | 15'44" (+09'19") | 1007 / 14114 | | 15 | | 14'02" (+07'37") | 1011 / 15125 | | 16 | | 15'12" (+08'47") | 1016 / 16141 | | 17 | | 13'26" (+07'01") | 1007 / 17149 | | 18 | | 09'42" (+03'17") | 1012 / 18161 | | 19 | | 09'27" (+03'02") | 1012 / 19174 | | 20 | | 09'07" (+02'42") | 1012 / 20186 | | 21 | | 10'14" (+03'49") | 1013 / 21200 | | 22 | | 08'36" (+02'11") | 1014 / 22215 | | 23 | | 12'36" (+06'11") | 1008 / 23223 | | 24 | | 12'06" (+05'41") | 1006 / 24229 | | 25 | | 12'24" (+05'59") | 1004 / 25234 | | 26 | | 10'43" (+04'18") | 1011 / 26245 | | 27 | | 10'26" (+04'01") | 1011 / 27257 | | 28 | | 12'00" (+05'35") | 1006 / 28264 | | 29 | | 08'13" (+01'48") | 1012 / 29277 | | 30 | | 10'01" (+03'36") | 1005 / 30283 | | 31 | | 08'10" (+01'45") | 1005 / 31288 | | 32 | | 08'21" (+01'56") | 1012 / 32300 | | 33 | | 10'08" (+03'43") | 1010 / 33311 | | 34 | | 08'55" (+02'30") | 1007 / 34319 | | 35 | | 07'21" (+00'56") | 1005 / 35325 | | 36 | | 09'46" (+03'21") | 1011 / 36336 | | 37 | | 13'25" (+07'00") | 1009 / 37346 | | 38 | | 12'26" (+06'01") | 1004 / 38350 | | 39 | | 08'06" (+01'41") | 1011 / 39361 | | 40 | | 06'56" (+00'31") | 1008 / 40370 | | 41 | | 10'52" (+04'27") | 965 / 41336 |
 台中古智仲  在左腳疑似骨膜發炎的情況下撐到四馬.雖跑不了但還是能快走.很辛苦的完成這硬爆的一馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
6月累積里程 : 138.16 km  NIKE AIR MAX + 2014 累積 : 1100.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 08'23" | 00:15'40" | | 3 | 08'43" | 00:24'23" | | 4 | 06'39" | 00:31'02" | | 5 | 06'36" | 00:37'38" | | 6 | 08'00" | 00:45'38" | | 7 | 10'35" | 00:56'13" | | 8 | 11'38" | 01:07'51" | | 9 | 07'54" | 01:15'45" | | 10 | 06'24" | 01:22'09" | | 11 | 07'31" | 01:29'40" | | 12 | 08'58" | 01:38'38" | | 13 | 06'33" | 01:45'11" | | 14 | 15'06" | 02:00'17" | | 15 | 14'40" | 02:14'57" | | 16 | 14'31" | 02:29'28" | | 17 | 14'23" | 02:43'51" | | 18 | 09'48" | 02:53'39" | | 19 | 09'06" | 03:02'45" | | 20 | 09'09" | 03:11'54" | | 21 | 10'39" | 03:22'33" | | 22 | 08'32" | 03:31'05" | | 23 | 11'51" | 03:42'56" | | 24 | 11'48" | 03:54'44" | | 25 | 13'00" | 04:07'44" | | 26 | 10'30" | 04:18'14" | | 27 | 11'09" | 04:29'23" | | 28 | 11'23" | 04:40'46" | | 29 | 09'11" | 04:49'57" | | 30 | 09'17" | 04:59'14" | | 31 | 09'22" | 05:08'36" | | 32 | 07'46" | 05:16'22" | | 33 | 09'56" | 05:26'18" | | 34 | 09'51" | 05:36'09" | | 35 | 06'33" | 05:42'42" | | 36 | 09'02" | 05:51'44" | | 37 | 13'15" | 06:04'59" | | 38 | 12'15" | 06:17'14" | | 39 | 09'40" | 06:26'54" | | 40 | 07'17" | 06:34'11" | | 41 | 09'02" | 06:43'13" | | 41.0 | -85'-33" | 06:47'04" |
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