10.9 km | 01:21:06 | 07:25/km日期: 2015-06-06 07:17 - 卡路里: 796 Cal - 總步數: 10142 - 平均步頻: 125 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'35" / 06'40" / 07'23" / 07'27" / 08'07" / 07'17" / 07'00" / 07'03" / 07'47" / 07'51" / 07'26" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" | 1001 / 1001 | 168 / 90 |
2 | | 06'40" (+00'06") | 1010 / 2011 | 157 / 94 |
3 | | 07'36" (+01'02") | 993 / 3004 | 126 / 104 |
4 | | 07'38" (+01'04") | 996 / 4001 | 118 / 110 |
5 | | 07'54" (+01'20") | 999 / 5000 | 112 / 112 |
6 | | 07'34" (+01'00") | 1008 / 6008 | 112 / 116 |
7 | | 07'02" (+00'28") | 991 / 7000 | 128 / 110 |
8 | | 07'10" (+00'36") | 1002 / 8002 | 124 / 112 |
9 | | 07'52" (+01'18") | 1001 / 9003 | 112 / 113 |
10 | | 08'12" (+01'38") | 996 / 9999 | 96 / 126 |
11 | | 07'23" (+00'49") | 924 / 10924 | 130 / 103 |
6月累積里程 : 115.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'40" | 00:13'15" |
3 | 07'23" | 00:20'38" |
4 | 07'27" | 00:28'05" |
5 | 08'07" | 00:36'12" |
6 | 07'17" | 00:43'29" |
7 | 07'00" | 00:50'29" |
8 | 07'03" | 00:57'32" |
9 | 07'47" | 01:05'19" |
10 | 07'51" | 01:13'10" |
11 | 07'26" | 01:20'36" |
10.9 | -6'-41" | 01:21'06" |