22.1 km | 02:16:42 | 06:10/km日期: 2022-03-17 16:28 - 總爬升: 177 m - 卡路里: 1494 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'30" / 05'25" / 05'28" / 05'10" / 05'13" / 05'25" / 05'30" / 05'21" / 05'21" / 05'26" / 06'14" / 06'31" / 05'31" / 06'38" / 06'21" / 05'43" / 06'30" / 07'25" / 07'03" / 06'30" / 07'14" / 08'18" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'23") | 1002 / 1002 |
2 | | 05'22" (+00'16") | 989 / 1991 |
3 | | 05'31" (+00'25") | 1008 / 3000 |
4 | | 05'06" | 1012 / 4013 |
5 | | 05'12" (+00'06") | 1000 / 5013 |
6 | | 05'29" (+00'23") | 1003 / 6016 |
7 | | 05'26" (+00'20") | 1005 / 7022 |
8 | | 05'23" (+00'17") | 996 / 8018 |
9 | | 05'17" (+00'11") | 1014 / 9032 |
10 | | 05'26" (+00'20") | 1010 / 10043 |
11 | | 06'16" (+01'10") | 1017 / 11061 |
12 | | 06'32" (+01'26") | 1101 / 12162 |
13 | | 05'30" (+00'24") | 1023 / 13186 |
14 | | 06'33" (+01'27") | 995 / 14181 |
15 | | 06'16" (+01'10") | 1009 / 15190 |
16 | | 05'48" (+00'42") | 1001 / 16191 |
17 | | 06'24" (+01'18") | 1011 / 17203 |
18 | | 07'21" (+02'15") | 1015 / 18219 |
19 | | 07'11" (+02'05") | 1002 / 19221 |
20 | | 06'55" (+01'49") | 1010 / 20232 |
21 | | 07'40" (+02'34") | 997 / 21230 |
22 | | 07'33" (+02'27") | 995 / 22225 |
3月累積里程 : 119.69 km
Android - asus ASUS_X013DB 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'28" | 00:16'23" |
4 | 05'10" | 00:21'33" |
5 | 05'13" | 00:26'46" |
6 | 05'25" | 00:32'11" |
7 | 05'30" | 00:37'41" |
8 | 05'21" | 00:43'02" |
9 | 05'21" | 00:48'23" |
10 | 05'26" | 00:53'49" |
11 | 06'14" | 01:00'03" |
12 | 06'31" | 01:06'34" |
13 | 05'31" | 01:12'05" |
14 | 06'38" | 01:18'43" |
15 | 06'21" | 01:25'04" |
16 | 05'43" | 01:30'47" |
17 | 06'30" | 01:37'17" |
18 | 07'25" | 01:44'42" |
19 | 07'03" | 01:51'45" |
20 | 06'30" | 01:58'15" |
21 | 07'14" | 02:05'29" |
22 | 08'18" | 02:13'47" |
22.4 | 06'56" | 02:16'19" |