12.3 km | 01:17:05 | 06:15/km日期: 2015-07-06 17:43 - 地點: 鹿港鎮立運動場 - 天氣: 熱 - 卡路里: 731 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'11" / 05'41" / 05'33" / 05'49" / 06'26" / 06'06" / 06'29" / 06'38" / 06'47" / 06'24" / 07'09" / 05'40" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'29") | 999 / 999 |
2 | | 05'42" (+00'06") | 996 / 1996 |
3 | | 05'36" | 1008 / 3004 |
4 | | 05'50" (+00'14") | 996 / 4000 |
5 | | 06'25" (+00'49") | 1017 / 5018 |
6 | | 06'04" (+00'28") | 1003 / 6022 |
7 | | 06'29" (+00'53") | 999 / 7021 |
8 | | 06'40" (+01'04") | 993 / 8015 |
9 | | 06'43" (+01'07") | 1010 / 9026 |
10 | | 06'25" (+00'49") | 1008 / 10034 |
11 | | 07'07" (+01'31") | 1002 / 11037 |
12 | | 05'39" (+00'03") | 993 / 12031 |
13 | | 07'15" (+01'39") | 282 / 12313 |
7月累積里程 : 167.77 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'41" | 00:11'52" |
3 | 05'33" | 00:17'25" |
4 | 05'49" | 00:23'14" |
5 | 06'26" | 00:29'40" |
6 | 06'06" | 00:35'46" |
7 | 06'29" | 00:42'15" |
8 | 06'38" | 00:48'53" |
9 | 06'47" | 00:55'40" |
10 | 06'24" | 01:02'04" |
11 | 07'09" | 01:09'13" |
12 | 05'40" | 01:14'53" |
12.3 | 07'00" | 01:17'05" |