|  全馬 | 03:45:05 | 05:20/km | 第16馬| 官方成績 | | 日期 | 2015-07-04 | | 成績 | 03:45:05 | | 總名次 | 42 / - | | 分組名次 | 40 / - | | 平均速度 | 05:20/km |
Alvin Chun  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" (+00'41") | 00:51'49" (+00'40") | | 00:26'08" (+01'08") | | 00:26'09" (+01'09") | 00:51'09" | | 00:25'00" | | 00:25'17" (+00'17") | 00:52'17" (+01'08") | | 00:27'00" (+02'00") | | 00:29'11" (+04'11") | 00:57'42" (+06'33") | | 00:28'31" (+03'31") | |
日期: 2015-07-04 16:07 - 地點: 安平星光馬 - 天氣: 熱 - 平均心率: 181 - 卡路里: 2976 Cal - 溫度: 34°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'57") | 1000 / 1000 | | 2 | | 05'03" (+00'22") | 1000 / 2000 | | 3 | | 05'01" (+00'20") | 1000 / 3000 | | 4 | | 04'54" (+00'13") | 1000 / 4000 | | 5 | | 05'02" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'27") | 1000 / 6000 | | 7 | | 05'00" (+00'19") | 1000 / 7000 | | 8 | | 05'07" (+00'26") | 1000 / 8000 | | 9 | | 05'49" (+01'08") | 1000 / 9000 | | 10 | | 05'02" (+00'21") | 1000 / 10000 | | 11 | | 05'38" (+00'57") | 1000 / 11000 | | 12 | | 05'03" (+00'22") | 1000 / 12000 | | 13 | | 05'54" (+01'13") | 1000 / 13000 | | 14 | | 04'43" (+00'02") | 1000 / 14000 | | 15 | | 04'48" (+00'07") | 1000 / 15000 | | 16 | | 05'11" (+00'30") | 1000 / 16000 | | 17 | | 04'53" (+00'12") | 1000 / 17000 | | 18 | | 04'55" (+00'14") | 1000 / 18000 | | 19 | | 05'08" (+00'27") | 1000 / 19000 | | 20 | | 04'51" (+00'10") | 1000 / 20000 | | 21 | | 04'59" (+00'18") | 1000 / 21000 | | 22 | | 05'04" (+00'23") | 1000 / 22000 | | 23 | | 04'51" (+00'10") | 1000 / 23000 | | 24 | | 05'40" (+00'59") | 1000 / 24000 | | 25 | | 04'41" | 1000 / 25000 | | 26 | | 05'18" (+00'37") | 1000 / 26000 | | 27 | | 05'15" (+00'34") | 1000 / 27000 | | 28 | | 05'38" (+00'57") | 1000 / 28000 | | 29 | | 05'16" (+00'35") | 1000 / 29000 | | 30 | | 05'31" (+00'50") | 1000 / 30000 | | 31 | | 05'51" (+01'10") | 1000 / 31000 | | 32 | | 05'52" (+01'11") | 1000 / 32000 | | 33 | | 05'39" (+00'58") | 1000 / 33000 | | 34 | | 06'15" (+01'34") | 1000 / 34000 | | 35 | | 05'31" (+00'50") | 1000 / 35000 | | 36 | | 05'42" (+01'01") | 1000 / 36000 | | 37 | | 06'03" (+01'22") | 1000 / 37000 | | 38 | | 05'11" (+00'30") | 1000 / 38000 | | 39 | | 06'05" (+01'24") | 1000 / 39000 | | 40 | | 05'27" (+00'46") | 1000 / 40000 | | 41 | | 05'05" (+00'24") | 1000 / 41000 | | 42 | | 05'19" (+00'38") | 1000 / 42000 | | 43 | | 04'00" | 180 / 42180 |
 桃園Alvin Chun  桃園Alvin Chun  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
7月累積里程 : 156.08 km  Asics TARTHERZEAL 2 累積 : 910.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'04" | 00:10'42" | | 3 | 05'02" | 00:15'44" | | 4 | 04'54" | 00:20'38" | | 5 | 05'03" | 00:25'41" | | 6 | 05'08" | 00:30'49" | | 7 | 05'00" | 00:35'49" | | 8 | 05'07" | 00:40'56" | | 9 | 05'50" | 00:46'46" | | 10 | 05'03" | 00:51'49" | | 11 | 05'38" | 00:57'27" | | 12 | 05'03" | 01:02'30" | | 13 | 05'55" | 01:08'25" | | 14 | 04'44" | 01:13'09" | | 15 | 04'49" | 01:17'58" | | 16 | 05'11" | 01:23'09" | | 17 | 04'54" | 01:28'03" | | 18 | 04'55" | 01:32'58" | | 19 | 05'08" | 01:38'06" | | 20 | 04'52" | 01:42'58" | | 21 | 04'59" | 01:47'57" | | 22 | 05'04" | 01:53'01" | | 23 | 04'52" | 01:57'53" | | 24 | 05'40" | 02:03'33" | | 25 | 04'42" | 02:08'15" | | 26 | 05'18" | 02:13'33" | | 27 | 05'16" | 02:18'49" | | 28 | 05'38" | 02:24'27" | | 29 | 05'17" | 02:29'44" | | 30 | 05'31" | 02:35'15" | | 31 | 05'51" | 02:41'06" | | 32 | 05'53" | 02:46'59" | | 33 | 05'40" | 02:52'39" | | 34 | 06'15" | 02:58'54" | | 35 | 05'32" | 03:04'26" | | 36 | 05'42" | 03:10'08" | | 37 | 06'04" | 03:16'12" | | 38 | 05'11" | 03:21'23" | | 39 | 06'06" | 03:27'29" | | 40 | 05'28" | 03:32'57" | | 41 | 05'05" | 03:38'02" | | 42 | 05'19" | 03:43'21" | | 42.2 | 04'03" | 03:44'05" |
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