16.1 km | 01:26:43 | 05:22/km日期: 2015-07-06 22:28 - 總爬升: 213 m - 地點: 蘆竹區海湖 - 天氣: 晴 - 卡路里: 918 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'43" / 05'39" / 05'29" / 05'52" / 05'31" / 05'29" / 05'44" / 05'21" / 05'10" / 05'10" / 05'06" / 05'16" / 05'01" / 05'13" / 05'26" / 04'57" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 991 / 991 |
| 2 | | 05'39" (+00'46") | 1002 / 1993 |
| 3 | | 05'31" (+00'38") | 1007 / 3001 |
| 4 | | 05'50" (+00'57") | 1003 / 4005 |
| 5 | | 05'32" (+00'39") | 996 / 5001 |
| 6 | | 05'28" (+00'35") | 1013 / 6015 |
| 7 | | 05'43" (+00'50") | 989 / 7004 |
| 8 | | 05'17" (+00'24") | 1010 / 8014 |
| 9 | | 05'09" (+00'16") | 1001 / 9016 |
| 10 | | 05'13" (+00'20") | 1001 / 10017 |
| 11 | | 05'03" (+00'10") | 1008 / 11025 |
| 12 | | 05'14" (+00'21") | 1006 / 12032 |
| 13 | | 05'03" (+00'10") | 993 / 13025 |
| 14 | | 05'13" (+00'20") | 998 / 14024 |
| 15 | | 05'24" (+00'31") | 1000 / 15025 |
| 16 | | 04'53" | 1002 / 16027 |
| 17 | | 05'55" (+01'02") | 98 / 16126 |
7月累積里程 :
318.95 km 
亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'52" | 00:22'43" |
| 5 | 05'31" | 00:28'14" |
| 6 | 05'29" | 00:33'43" |
| 7 | 05'44" | 00:39'27" |
| 8 | 05'21" | 00:44'48" |
| 9 | 05'10" | 00:49'58" |
| 10 | 05'10" | 00:55'08" |
| 11 | 05'06" | 01:00'14" |
| 12 | 05'16" | 01:05'30" |
| 13 | 05'01" | 01:10'31" |
| 14 | 05'13" | 01:15'44" |
| 15 | 05'26" | 01:21'10" |
| 16 | 04'57" | 01:26'07" |
| 16.1 | 04'45" | 01:26'43" |
展開計圈分析
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