|  全馬 | 04:38:04 | 06:35/km | 第6馬| 官方成績 | | 日期 | 2022-03-05 | | 成績 | 04:38:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" | 00:54'44" | | 00:28'22" (+02'00") | | 00:33'13" (+06'51") | 01:09'53" (+15'09") | | 00:36'40" (+10'18") | | 00:35'30" (+09'08") | 01:07'02" (+12'18") | | 00:31'32" (+05'10") | | 00:34'49" (+08'27") | 01:05'40" (+10'56") | | 00:30'51" (+04'29") | |
日期: 2022-03-05 06:45 - 總爬升: 555 m - 平均心率: 179 - 卡路里: 2225 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'33") | 1000 / 1000 | | 2 | | 04'46" | 1000 / 2000 | | 3 | | 04'56" (+00'10") | 1000 / 3000 | | 4 | | 05'17" (+00'31") | 1000 / 4000 | | 5 | | 06'02" (+01'16") | 1000 / 5000 |
| 6 | | 05'26" (+00'40") | 1000 / 6000 | | 7 | | 05'21" (+00'35") | 1000 / 7000 | | 8 | | 05'25" (+00'39") | 1000 / 8000 | | 9 | | 05'52" (+01'06") | 1000 / 9000 | | 10 | | 06'15" (+01'29") | 1000 / 10000 | | 11 | | 06'21" (+01'35") | 1000 / 11000 | | 12 | | 06'48" (+02'02") | 1000 / 12000 | | 13 | | 06'26" (+01'40") | 1000 / 13000 | | 14 | | 06'32" (+01'46") | 1000 / 14000 | | 15 | | 06'40" (+01'54") | 1000 / 15000 | | 16 | | 06'35" (+01'49") | 1000 / 16000 | | 17 | | 06'23" (+01'37") | 1000 / 17000 | | 18 | | 06'49" (+02'03") | 1000 / 18000 | | 19 | | 05'22" (+00'36") | 1000 / 19000 | | 20 | | 07'11" (+02'25") | 1000 / 20000 | | 21 | | 08'49" (+04'03") | 1000 / 21000 | | 22 | | 06'46" (+02'00") | 1000 / 22000 | | 23 | | 08'15" (+03'29") | 1000 / 23000 | | 24 | | 07'55" (+03'09") | 1000 / 24000 | | 25 | | 08'23" (+03'37") | 1000 / 25000 | | 26 | | 07'02" (+02'16") | 1000 / 26000 | | 27 | | 06'08" (+01'22") | 1000 / 27000 | | 28 | | 06'25" (+01'39") | 1000 / 28000 | | 29 | | 06'49" (+02'03") | 1000 / 29000 | | 30 | | 05'06" (+00'20") | 1000 / 30000 | | 31 | | 05'18" (+00'32") | 1000 / 31000 | | 32 | | 06'32" (+01'46") | 1000 / 32000 | | 33 | | 05'41" (+00'55") | 1000 / 33000 | | 34 | | 08'16" (+03'30") | 1000 / 34000 | | 35 | | 06'37" (+01'51") | 1000 / 35000 | | 36 | | 05'00" (+00'14") | 1000 / 36000 | | 37 | | 07'06" (+02'20") | 1000 / 37000 | | 38 | | 06'44" (+01'58") | 1000 / 38000 | | 39 | | 06'45" (+01'59") | 1000 / 39000 | | 40 | | 07'35" (+02'49") | 1000 / 40000 | | 41 | | 06'19" (+01'33") | 1000 / 41000 | | 42 | | 06'54" (+02'08") | 1000 / 42000 | | 43 | | 09'17" (+04'31") | 812 / 42812 |
賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 54.87 km  Adidas Solar Drive M 累積 : 435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 04'47" | 00:10'06" | | 3 | 04'57" | 00:15'03" | | 4 | 05'17" | 00:20'20" | | 5 | 06'02" | 00:26'22" | | 6 | 05'27" | 00:31'49" | | 7 | 05'21" | 00:37'10" | | 8 | 05'25" | 00:42'35" | | 9 | 05'53" | 00:48'28" | | 10 | 06'16" | 00:54'44" | | 11 | 06'22" | 01:01'06" | | 12 | 06'48" | 01:07'54" | | 13 | 06'27" | 01:14'21" | | 14 | 06'33" | 01:20'54" | | 15 | 07'03" | 01:27'57" | | 16 | 09'56" | 01:37'53" | | 17 | 03'36" | 01:41'29" | | 18 | 07'08" | 01:48'37" | | 19 | 04'09" | 01:52'46" | | 20 | 11'51" | 02:04'37" | | 21 | 04'10" | 02:08'47" | | 22 | 06'46" | 02:15'33" | | 23 | 08'15" | 02:23'48" | | 24 | 08'47" | 02:32'35" | | 25 | 07'32" | 02:40'07" | | 26 | 08'06" | 02:48'13" | | 27 | 05'04" | 02:53'17" | | 28 | 06'26" | 02:59'43" | | 29 | 06'49" | 03:06'32" | | 30 | 05'07" | 03:11'39" | | 31 | 07'30" | 03:19'09" | | 32 | 04'20" | 03:23'29" | | 33 | 05'42" | 03:29'11" | | 34 | 08'34" | 03:37'45" | | 35 | 08'43" | 03:46'28" | | 36 | 02'57" | 03:49'25" | | 37 | 06'48" | 03:56'13" | | 38 | 06'45" | 04:02'58" | | 39 | 06'45" | 04:09'43" | | 40 | 07'36" | 04:17'19" | | 41 | 09'15" | 04:26'34" | | 42 | 07'44" | 04:34'18" | | 42.8 | 04'39" | 04:38'05" |
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