18.1 km | 01:58:39 | 06:33/km日期: 2022-03-11 08:25 - 平均心率: 152 - 卡路里: 969 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'47" / 06'30" / 06'26" / 06'38" / 06'35" / 06'22" / 06'27" / 06'31" / 06'16" / 06'50" / 06'29" / 06'41" / 06'34" / 06'20" / 06'36" / 06'47" / 06'33" / 06'39" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'32") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'26" (+00'11") | 1000 / 3000 |
| 4 | | 06'37" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'21" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'12") | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'49" (+00'34") | 1000 / 10000 |
| 11 | | 06'28" (+00'13") | 1000 / 11000 |
| 12 | | 06'40" (+00'25") | 1000 / 12000 |
| 13 | | 06'34" (+00'19") | 1000 / 13000 |
| 14 | | 06'20" (+00'05") | 1000 / 14000 |
| 15 | | 06'35" (+00'20") | 1000 / 15000 |
| 16 | | 06'47" (+00'32") | 1000 / 16000 |
| 17 | | 06'33" (+00'18") | 1000 / 17000 |
| 18 | | 06'38" (+00'23") | 1000 / 18000 |
| 19 | | 08'13" (+01'58") | 77 / 18077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 86.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'30" | 00:13'17" |
| 3 | 06'26" | 00:19'43" |
| 4 | 06'38" | 00:26'21" |
| 5 | 06'35" | 00:32'56" |
| 6 | 06'22" | 00:39'18" |
| 7 | 06'27" | 00:45'45" |
| 8 | 06'31" | 00:52'16" |
| 9 | 06'16" | 00:58'32" |
| 10 | 06'50" | 01:05'22" |
| 11 | 06'29" | 01:11'51" |
| 12 | 06'41" | 01:18'32" |
| 13 | 06'34" | 01:25'06" |
| 14 | 06'20" | 01:31'26" |
| 15 | 06'36" | 01:38'02" |
| 16 | 06'47" | 01:44'49" |
| 17 | 06'33" | 01:51'22" |
| 18 | 06'39" | 01:58'01" |
| 18.1 | 08'21" | 01:58'40" |
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