15.2 km | 01:20:34 | 05:19/km日期: 2022-03-12 14:32 - 平均心率: 147 - 卡路里: 884 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 40% - PM2.5: 良好(10)
Pace: 08'32" / 05'17" / 05'14" / 05'13" / 05'16" / 05'09" / 05'10" / 05'03" / 05'02" / 05'16" / 05'25" / 05'05" / 05'29" / 05'14" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'05" (+00'04") | 1000 / 12000 |
| 13 | | 05'28" (+00'27") | 1000 / 13000 |
| 14 | | 05'14" (+00'13") | 1000 / 14000 |
| 15 | | 05'20" (+00'19") | 1000 / 15000 |
| 16 | | 04'57" | 151 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 :
554.25 km 
ADIDAS BOSTON 8 G28858 累積 :
2098.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'17" | 00:13'49" |
| 3 | 05'14" | 00:19'03" |
| 4 | 05'13" | 00:24'16" |
| 5 | 05'16" | 00:29'32" |
| 6 | 05'09" | 00:34'41" |
| 7 | 05'10" | 00:39'51" |
| 8 | 05'03" | 00:44'54" |
| 9 | 05'02" | 00:49'56" |
| 10 | 05'16" | 00:55'12" |
| 11 | 05'25" | 01:00'37" |
| 12 | 05'05" | 01:05'42" |
| 13 | 05'29" | 01:11'11" |
| 14 | 05'14" | 01:16'25" |
| 15 | 05'21" | 01:21'46" |
| 15.2 | 04'57" | 01:22'31" |
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