41.7 km | 06:30:59 | 09:22/km日期: 2022-02-13 06:34 - 平均心率: 146 - 卡路里: 3291 Cal - 平均步頻: 134 - 濕度: 96% - PM2.5: 普通(49)
Pace: 06'30" / 06'24" / 06'14" / 06'19" / 06'27" / 06'17" / 06'15" / 06'18" / 06'16" / 06'17" / 08'21" / 06'43" / 07'19" / 08'40" / 08'38" / 07'42" / 08'03" / 08'32" / 09'23" / 08'44" / 12'08" / 10'00" / 18'08" / 14'02" / 13'50" / 08'39" / 08'19" / 09'09" / 09'32" / 10'30" / 09'38" / 12'06" / 09'01" / 10'04" / 11'41" / 15'07" / 11'34" / 11'22" / 13'02" / 14'28" / 08'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'17") | 1000 / 1000 |
| 2 | | 06'24" (+00'11") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'19" (+00'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'15" (+00'02") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'03") | 1000 / 9000 |
| 10 | | 06'17" (+00'04") | 1000 / 10000 |
| 11 | | 08'21" (+02'08") | 1000 / 11000 |
| 12 | | 06'43" (+00'30") | 1000 / 12000 |
| 13 | | 07'18" (+01'05") | 1000 / 13000 |
| 14 | | 08'39" (+02'26") | 1000 / 14000 |
| 15 | | 08'38" (+02'25") | 1000 / 15000 |
| 16 | | 07'41" (+01'28") | 1000 / 16000 |
| 17 | | 08'03" (+01'50") | 1000 / 17000 |
| 18 | | 08'32" (+02'19") | 1000 / 18000 |
| 19 | | 09'23" (+03'10") | 1000 / 19000 |
| 20 | | 08'43" (+02'30") | 1000 / 20000 |
| 21 | | 12'08" (+05'55") | 1000 / 21000 |
| 22 | | 10'00" (+03'47") | 1000 / 22000 |
| 23 | | 18'08" (+11'55") | 1000 / 23000 |
| 24 | | 14'01" (+07'48") | 1000 / 24000 |
| 25 | | 13'49" (+07'36") | 1000 / 25000 |
| 26 | | 08'38" (+02'25") | 1000 / 26000 |
| 27 | | 08'19" (+02'06") | 1000 / 27000 |
| 28 | | 09'08" (+02'55") | 1000 / 28000 |
| 29 | | 09'32" (+03'19") | 1000 / 29000 |
| 30 | | 10'29" (+04'16") | 1000 / 30000 |
| 31 | | 09'38" (+03'25") | 1000 / 31000 |
| 32 | | 12'05" (+05'52") | 1000 / 32000 |
| 33 | | 09'00" (+02'47") | 1000 / 33000 |
| 34 | | 10'04" (+03'51") | 1000 / 34000 |
| 35 | | 11'41" (+05'28") | 1000 / 35000 |
| 36 | | 15'06" (+08'53") | 1000 / 36000 |
| 37 | | 11'33" (+05'20") | 1000 / 37000 |
| 38 | | 11'22" (+05'09") | 1000 / 38000 |
| 39 | | 13'01" (+06'48") | 1000 / 39000 |
| 40 | | 14'28" (+08'15") | 1000 / 40000 |
| 41 | | 08'15" (+02'02") | 1000 / 41000 |
| 42 | | 07'05" (+00'52") | 708 / 41708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 60.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'14" | 00:19'08" |
| 4 | 06'19" | 00:25'27" |
| 5 | 06'27" | 00:31'54" |
| 6 | 06'17" | 00:38'11" |
| 7 | 06'15" | 00:44'26" |
| 8 | 06'18" | 00:50'44" |
| 9 | 06'16" | 00:57'00" |
| 10 | 06'17" | 01:03'17" |
| 11 | 08'21" | 01:11'38" |
| 12 | 06'43" | 01:18'21" |
| 13 | 07'19" | 01:25'40" |
| 14 | 08'40" | 01:34'20" |
| 15 | 08'38" | 01:42'58" |
| 16 | 07'42" | 01:50'40" |
| 17 | 08'03" | 01:58'43" |
| 18 | 08'32" | 02:07'15" |
| 19 | 09'23" | 02:16'38" |
| 20 | 08'44" | 02:25'22" |
| 21 | 12'08" | 02:37'30" |
| 22 | 10'00" | 02:47'30" |
| 23 | 18'08" | 03:05'38" |
| 24 | 14'02" | 03:19'40" |
| 25 | 13'50" | 03:33'30" |
| 26 | 08'39" | 03:42'09" |
| 27 | 08'19" | 03:50'28" |
| 28 | 09'09" | 03:59'37" |
| 29 | 09'32" | 04:09'09" |
| 30 | 10'30" | 04:19'39" |
| 31 | 09'38" | 04:29'17" |
| 32 | 12'06" | 04:41'23" |
| 33 | 09'01" | 04:50'24" |
| 34 | 10'04" | 05:00'28" |
| 35 | 11'41" | 05:12'09" |
| 36 | 15'07" | 05:27'16" |
| 37 | 11'34" | 05:38'50" |
| 38 | 11'22" | 05:50'12" |
| 39 | 13'02" | 06:03'14" |
| 40 | 14'28" | 06:17'42" |
| 41 | 08'15" | 06:25'57" |
| 41.7 | 07'06" | 06:30'59" |
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