21.0 km | 02:01:41 | 05:47/km日期: 2015-07-01 17:36 - 卡路里: 1646 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'24" / 05'36" / 05'32" / 05'33" / 06'03" / 06'07" / 06'21" / 05'47" / 04'36" / 04'49" / 04'35" / 06'24" / 05'53" / 05'50" / 05'56" / 05'23" / 05'49" / 05'44" / 06'42" / 05'51" / 05'42" / 56'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 17354 / 17354 |
2 | | 06'09" (+00'28") | 2284 / 19639 |
3 | | 05'47" (+00'06") | 1539 / 21178 |
7月累積里程 :
271.13 km 老媽牌 正皮皮鞋 累積 :
25505.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'36" | 00:12'00" |
3 | 05'32" | 00:17'32" |
4 | 05'33" | 00:23'05" |
5 | 06'03" | 00:29'08" |
6 | 06'07" | 00:35'15" |
7 | 06'21" | 00:41'36" |
8 | 05'47" | 00:47'23" |
9 | 04'36" | 00:51'59" |
10 | 04'49" | 00:56'48" |
11 | 04'35" | 01:01'23" |
12 | 06'24" | 01:07'47" |
13 | 05'53" | 01:13'40" |
14 | 05'50" | 01:19'30" |
15 | 05'56" | 01:25'26" |
16 | 05'23" | 01:30'49" |
17 | 05'49" | 01:36'38" |
18 | 05'44" | 01:42'22" |
19 | 06'42" | 01:49'04" |
20 | 05'51" | 01:54'55" |
21 | 05'42" | 02:00'37" |
21.0 | 56'08" | 02:01'41" |